Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer Mass market paperbound - 2007
by Deborah Mitchell
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From the rear cover
While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health--without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth--providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and feeling younger
- An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients
- Mouth-watering recipes to revitalize the body and soul
- How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years
And much more!
Details
- Title Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer
- Author Deborah Mitchell
- Binding Mass Market Paperbound
- Edition [ Edition: First
- Pages 240
- Volumes 1
- Language ENG
- Publisher Harper
- Publication date 2007-12-26
- Features Bibliography, Price on Product - Canadian, Table of Contents
- ISBN 9780061346200 / 0061346209
- Weight 0.26 lbs (0.12 kg)
- Dimensions 6.76 x 4.32 x 0.67 in (17.17 x 10.97 x 1.70 cm)
-
Themes
- Topical: Health & Fitness
- Category Diet / Health / Fitness
- Library of Congress subjects Health, Nutrition
- Library of Congress Catalogue Number 2009280279
- Dewey Decimal Code 613.208
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