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The Procrastination Equation
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The Procrastination Equation Paperback - 2012

by Piers Steel

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Reader reviews for The Procrastination Equation

From the publisher

"The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life....So don't put it off any longer. Read this book. Today."
--Daniel H. Pink, author of Drive and A Whole New Mind

"Illuminating....Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail."
--Dan Ariely, author of The Upside of Irrationality and Predictably Irrational

Using a mix of psychology, evolutionary biology, self-help, and more than a decade of research, Dr. Piers Steel, the world's foremost authority on procrastination, offers a tried and true method helping us to identify, understand, and break free of our self-destructive bad habits and create more positive lives for ourselves.

From the rear cover

Do you surf the Web instead of finishing overdue projects? Do you always say you'll start that diet . . . tomorrow? Do you stay up late watching television instead of going to bed?

You are not alone. In fact, you belong to the 95 percent of the world that admits to procrastination. We are hardwired to procrastinate, and with so many new ways to distract ourselves in the digitized world, putting things off has never been easier.

Using a mix of psychology, science, self-help advice, and his own research, Dr. Piers Steel--internationally recognized as the foremost authority on procrastination--dispels the myths and misunderstandings of motivation, replacing them with a clear explanation of why we put off until tomorrow what we should be doing today and providing cutting-edge techniques you need to get things done in the workplace and at home.

Details

  • Title The Procrastination Equation
  • Author Piers Steel
  • Binding Paperback
  • Edition Reprint
  • Pages 352
  • Volumes 1
  • Language ENG
  • Publisher Harper Perennial
  • Publication date 2012-01-03
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9780061703621 / 0061703621
  • Weight 0.57 lbs (0.26 kg)
  • Dimensions 8.1 x 5.4 x 0.9 in (20.57 x 13.72 x 2.29 cm)
  • Themes
    • Topical: Self-Esteem
  • Category Self-Help
  • Library of Congress subjects Procrastination
  • Dewey Decimal Code 155.232

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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done
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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

by Steel, Piers

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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done
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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

by Steel, Piers

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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done
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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

by Piers Steel

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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done

by Steel, Piers

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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

by Piers Steel

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The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

The Procrastination Equation : How to Stop Putting Things off and Start Getting Stuff Done

by Piers Steel

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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done

by Steel PhD, Piers

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The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done

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The Procrastination Equation

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