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The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain,
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The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day Paperback - 2016

by Sue Hitzmann

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From the publisher

Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Details

  • Title The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day
  • Author Sue Hitzmann
  • Binding Paperback
  • Edition Reprint
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher HarperOne
  • Publication date 2016-09-13
  • Features Bibliography, Index, Maps
  • ISBN 9780062065360 / 006206536X
  • Weight 1.1 lbs (0.50 kg)
  • Dimensions 9.1 x 7.3 x 0.8 in (23.11 x 18.54 x 2.03 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Stretching exercises, Self-care, Health
  • Dewey Decimal Code 615.82
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The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...
Stock photo: cover may vary

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Hitzmann, Sue

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ISBN 10 / ISBN 13
9780062065360 / 006206536x
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The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 1

by Hitzmann, Sue

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by Hitzmann, Sue

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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...

The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Sue Hitzmann

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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Hitzmann, Sue

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9780062065360 / 006206536x
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Hitzmann, Sue

  • Used
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ISBN 10 / ISBN 13
9780062065360 / 006206536x
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Hitzmann, Sue

  • Used
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ISBN 10 / ISBN 13
9780062065360 / 006206536x
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...
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The MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Hitzmann, Sue

  • Used
Condition
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ISBN 10 / ISBN 13
9780062065360 / 006206536x
Quantity available
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Seller
Better World Books
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Description:
HarperCollins Publishers. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
A$11.84
Free Delivery to USA
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs...
Stock photo: cover may vary

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

by Hitzmann, Sue

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9780062065360 / 006206536X
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