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Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury Paperback - 2007
by Ben E. Benjamin
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The newly updated edition of the classic guide to assessing and treating pain and injuryFor more than twenty-five years, Listen to Your Pain has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide: * explains how to determine exactly what is causing your pain, using simple tests* provides detailed instructions for therapists on assessing and treating each major injury* outlines possible treatment choices, from self-therapy to medical help* catalogs injuries by the part of the body that hurts, for easy reference* offers exercise and rehabilitation regimens to help promote faster healing and complete recovery Listen to Your Pain remains the essential reference for active people seeking an understanding of their injuries and relief from their pain.
Summary
The newly updated edition of the classic guide to assessing and treating pain and injury
For more than twenty-five years, Listen to Your Pain has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide:
* explains how to determine exactly what is causing your pain, using simple tests
* provides detailed instructions for therapists on assessing and treating each major injury
* outlines possible treatment choices, from self-therapy to medical help
* catalogs injuries by the part of the body that hurts, for easy reference
* offers exercise and rehabilitation regimens to help promote faster healing and complete recovery
Listen to Your Pain remains the essential reference for active people seeking an understanding of their injuries and relief from their pain.
For more than twenty-five years, Listen to Your Pain has been a leading resource for understanding pain and injury problems. Now revised and updated based on recent research, this comprehensive, fully illustrated guide:
* explains how to determine exactly what is causing your pain, using simple tests
* provides detailed instructions for therapists on assessing and treating each major injury
* outlines possible treatment choices, from self-therapy to medical help
* catalogs injuries by the part of the body that hurts, for easy reference
* offers exercise and rehabilitation regimens to help promote faster healing and complete recovery
Listen to Your Pain remains the essential reference for active people seeking an understanding of their injuries and relief from their pain.
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From the publisher
First line
Pain is a signal that something is wrong.
Details
- Title Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury
- Author Ben E. Benjamin
- Binding Paperback
- Edition Revised
- Pages 400
- Volumes 1
- Language ENG
- Publisher Penguin Books, New York, N.Y
- Publication date 2007-08-01
- Features Index, Price on Product - Canadian, Table of Contents
- ISBN 9780143111955 / 0143111957
- Weight 1.17 lbs (0.53 kg)
- Dimensions 9.2 x 7.44 x 0.9 in (23.37 x 18.90 x 2.29 cm)
- Age range 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress subjects Pain - Treatment, Pain
- Library of Congress Catalogue Number 2010286035
- Dewey Decimal Code 616.7
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