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52 Foods and Supplements for a Healthy Heart
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52 Foods and Supplements for a Healthy Heart Mass market paperbound - 2010 - 1st Edition

by Deborah Mitchell

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Reader reviews for 52 Foods and Supplements for a Healthy Heart

From the publisher

Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find:

- A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
- Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
- How to incorporate healthier foods and supplements into your daily diet
- Delicious, easy-to-prepare recipes that your whole family will love
- Which supplements to take to replace nutrients that are lost when taking statins
- The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart

52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.

Details

  • Title 52 Foods and Supplements for a Healthy Heart
  • Author Deborah Mitchell
  • Binding Mass Market Paperbound
  • Edition number 1st
  • Edition 1
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher St. Martin's Press
  • Publication date 2010-02
  • ISBN 9780312373153 / 0312373155
  • Weight 0.28 lbs (0.13 kg)
  • Dimensions 6.7 x 4.2 x 0.66 in (17.02 x 10.67 x 1.68 cm)
  • Category Consumer Health
  • Library of Congress subjects Heart - Diseases - Prevention, Heart - Diseases - Diet therapy
  • Library of Congress Catalogue Number 2010279733
  • Dewey Decimal Code 616.120

About the author

Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including books for St. Martin's Press's Healthy Home Library (25 Medical Tests Your Doctor Should Tell You About, A Woman's Guide to Vitamins, Herbs, and Supplements; The Complete Book of Nutritional Healing; and The Concise Encyclopedia of Women's Sexual and Reproductive Health) as well as The Wonder of Probiotics (coauthored with John R.Taylor, N.D.), Foods That Combat Aging, Your Ideal Supplement Plan in Three Easy Steps, and What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M.D.).

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52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from...
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52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z (Healthy Home Library)

by Deborah Mitchell

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  • Paperback
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ISBN 10 / ISBN 13
9780312373153 / 0312373155
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St. Martin's Paperbacks, February 2010. Mass Market Paperback. USED Good.
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52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from...

52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z (Healthy Home Library)

by Mitchell, Deborah

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  • Paperback
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ISBN 10 / ISBN 13
9780312373153 / 0312373155
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St. Martin's Paperbacks, 2010. Mass Market Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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52 Foods and Supplements for a Healthy Heart : A Guide to All of the Nutrition You Need, from A-to-Z
Stock photo: cover may vary

52 Foods and Supplements for a Healthy Heart : A Guide to All of the Nutrition You Need, from A-to-Z

by Mitchell, Deborah

  • Used
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Used
ISBN 10 / ISBN 13
9780312373153 / 0312373155
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1
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St. Martin's Press. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from...
Stock photo: cover may vary

52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z (Healthy Home Library)

by Deborah Mitchell

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780312373153 / 0312373155
Quantity available
1
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A$10.83 Delivery to USA

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St. Martin's Paperbacks, February 2010. Mass Market Paperback . Used Very Good/yes .
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A$10.83 Delivery to USA
52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from...
Stock photo: cover may vary

52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z (Healthy Home Library)

by Mitchell, Deborah

  • Used
  • first
Condition
Used
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1
ISBN 10 / ISBN 13
9780312373153 / 0312373155
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St. Martin's Press, 2010-02-02. 1. mass_market. Used: Good. 4.20x0.66x6.70. Buy with confidence. Excellent Customer Service & Return policy.
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A$15.58
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52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from...
Stock photo: cover may vary

52 Foods and Supplements for a Healthy Heart: A Guide to All of the Nutrition You Need, from A-to-Z (Healthy Home Library)

by Mitchell, Deborah

  • Used
  • Good
Condition
Good
ISBN 10 / ISBN 13
9780312373153 / 0312373155
Quantity available
1
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mass_market. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Item price
A$49.03
Free Delivery to USA