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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health Hardback - 2014 - 1st Edition

by David Perlmutter

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From the publisher

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life.

The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for -- and treating -- Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.

Details

  • Title The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
  • Author David Perlmutter
  • Binding Hardback
  • Edition number 1st
  • Edition 1
  • Pages 352
  • Volumes 1
  • Language ENG
  • Publisher Little, Brown Spark, New York
  • Publication date 2014-09-09
  • ISBN 9780316334259 / 0316334251
  • Weight 2.1 lbs (0.95 kg)
  • Dimensions 9.3 x 7.8 x 1.4 in (23.62 x 19.81 x 3.56 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Cooking / Wine
  • Library of Congress Catalogue Number 2014940575
  • Dewey Decimal Code 641.563

Media reviews

Citations

  • Booklist, 09/15/2014, Page 11
  • Library Journal, 10/01/2014, Page 105

About the author

David Perlmutter, MD, is a board-certified neurologist and a Fellow of the American College of Nutrition. He was the recipient of the Linus Pauling Award for his innovative approaches to neurological disorders. With his books now published in twenty-seven languages, Dr. Perlmutter is setting new standards for what healthy lifestyle means around the world.

He is the author of the New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker, as well as The Better Brain Book and Raise a Smarter Child by Kindergarten. He lives in Naples, Florida.

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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by Perlmutter MD, David

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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by Perlmutter MD, David

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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by David Perlmutter

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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by David Perlmutter

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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by David Perlmutter

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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by David Perlmutter

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  • Hardback
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ISBN 10 / ISBN 13
9780316334259 / 0316334251
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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by David Perlmutter

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  • Hardback
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ISBN 10 / ISBN 13
9780316334259 / 0316334251
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The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by David Perlmutter

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  • Hardback
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ISBN 10 / ISBN 13
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
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The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

by Perlmutter MD, David

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