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Yoga Skills for Therapists: Effective Practices for Mood Management
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Yoga Skills for Therapists: Effective Practices for Mood Management Hardback - 2012 - 1st Edition

by Amy Weintraub

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Reader reviews for Yoga Skills for Therapists: Effective Practices for Mood Management

From the publisher

Drawing on her study of multiple traditions and lineages--from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications--Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily accompany and complement psychotherapy--no mat or difficult postures required! Therapists learn exactly how to introduce these simple practices into a session, all within the comfort of their therapy room, no prior yoga training or experience necessary.

Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more. Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state.

With over 50 photographs that clearly illustrate the practices and gestures, detailed, step-by-step instructions, and scripts for guided relaxation and meditations, Yoga Skills for Therapists is a practical, hands-on guide that teaches the power of basic yoga techniques to bring great self-awareness, balance, and lasting well-being to you and your clients.

Details

  • Title Yoga Skills for Therapists: Effective Practices for Mood Management
  • Author Amy Weintraub
  • Binding Hardback
  • Edition number 1st
  • Edition 1
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher W. W. Norton & Company, New York
  • Publication date 2012-04
  • Illustrated Yes
  • Features Bibliography, Dust Cover, Glossary, Illustrated, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9780393707175 / 0393707172
  • Weight 1.2 lbs (0.54 kg)
  • Dimensions 9.57 x 6.41 x 0.81 in (24.31 x 16.28 x 2.06 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Yoga - Therapeutic use
  • Library of Congress Catalogue Number 2011038056
  • Dewey Decimal Code 616.891

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Yoga Skills for Therapists : Mood-Management Techniques to Teach and Practice

Yoga Skills for Therapists : Mood-Management Techniques to Teach and Practice

by Amy Weintraub

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Norton & Company, Incorporated, W. W., 2012. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga Skills for Therapists: Effective Practices for Mood Management
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Yoga Skills for Therapists: Effective Practices for Mood Management

by Amy Weintraub

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ISBN 10 / ISBN 13
9780393707175 / 0393707172
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Norton & Company, Incorporated, W. W., 2012. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga Skills for Therapists : Effective Practices for Mood Management

Yoga Skills for Therapists : Effective Practices for Mood Management

by Amy Weintraub

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Norton & Company, Incorporated, W. W., 2012. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Yoga Skills for Therapists : Effective Practices for Mood Management

Yoga Skills for Therapists : Effective Practices for Mood Management

by Amy Weintraub

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Yoga Skills for Therapists : Mood-Management Techniques to Teach and Practice
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Yoga Skills for Therapists : Mood-Management Techniques to Teach and Practice

by Weintraub, Amy

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ISBN 10 / ISBN 13
9780393707175 / 0393707172
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Yoga Skills for Therapists : Mood-Management Techniques to Teach and Practice
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Yoga Skills for Therapists : Mood-Management Techniques to Teach and Practice

by Weintraub, Amy

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ISBN 10 / ISBN 13
9780393707175 / 0393707172
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by Weintraub, Amy

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Yoga Skills for Therapists: Effective Practices for Mood Management (Norton Professional Books (Hardcover))

by Weintraub, Amy

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Yoga Skills for Therapists: Effective Practices for Mood Management
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Yoga Skills for Therapists: Effective Practices for Mood Management

by Amy Weintraub

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  • Hardback
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Hardcover
ISBN 10 / ISBN 13
9780393707175 / 0393707172
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Yoga Skills for Therapists: Effective Practices for Mood Management (Norton Professional Books...
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Yoga Skills for Therapists: Effective Practices for Mood Management (Norton Professional Books (Hardcover))

by Weintraub, Amy

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ISBN 10 / ISBN 13
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W. W. Norton & Company, 2012-04-09. 1. hardcover. New. 6.40x0.90x9.60. Buy with confidence. Excellent Customer Service & Return policy.
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