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Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
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Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Hardback - 2015

by Amy Banks; Leigh Ann Hirschman; Foreword by Daniel J. Siegel

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From the publisher

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.
We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships--be it with a significant other, a family member, or a colleague--is to strengthen the neural pathways in our brains that encourage closeness and connection. In this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, and energy. Four Ways to Click gives you the tools you need to strengthen the parts of your brain that encourage connection and to heal the neural damage that disconnection can cause.

Details

  • Title Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
  • Author Amy Banks; Leigh Ann Hirschman; Foreword by Daniel J. Siegel
  • Binding Hardback
  • Edition [ Edition: First
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher Tarcherperigee, NY
  • Publication date 2015-02
  • ISBN 9780399169199 / 0399169199
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 8.5 x 5.8 x 1 in (21.59 x 14.73 x 2.54 cm)
  • Category Psychology
  • Library of Congress subjects Social psychology, Interpersonal relations
  • Library of Congress Catalogue Number 2014035233
  • Dewey Decimal Code 302

About the author

Amy Banks, M.D., was an instructor of psychiatry at Harvard Medical School and is now the director of advanced training at the Jean Baker Miller Training Institute at the Wellesley Centers for Women. She has a private practice in Lexington, Massachusetts, which specializes in relational psychopharmacology and therapy for people who suffer from chronic disconnection.
Leigh Ann Hirschman is a bestselling nonfiction writer who specializes in psychology, parenting, and health.
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Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
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Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships

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by Leigh Ann Hirschman; Amy Banks

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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

by Leigh Ann Hirschman; Amy Banks

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  • Hardback
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ISBN 10 / ISBN 13
9780399169199 / 0399169199
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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

by Leigh Ann Hirschman; Amy Banks

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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

by Leigh Ann Hirschman; Amy Banks

  • Used
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  • Hardback
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ISBN 10 / ISBN 13
9780399169199 / 0399169199
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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships
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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

by Banks, Amy, Hirschman, Leigh Ann

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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships
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Four Ways to Click : Rewire Your Brain for Stronger, More Rewarding Relationships

by Banks, Amy, Hirschman, Leigh Ann

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ISBN 10 / ISBN 13
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Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships

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Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships

by Hirschman, Leigh Ann

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