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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever Hardback -

by Karen Salmansohn

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Reader reviews for Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

From the publisher

More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health--while also giving you insights and tools to slow down the aging process.

Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world's Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins.

Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

- what spice improves cardiovascular health as much as aerobic exercise?
- how often should I stand up from my desk?
- how can brushing my teeth improve my heart health?
- how do I keep my chromosomes in good shape?
- and more!

Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!

Details

  • Title Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
  • Author Karen Salmansohn
  • Binding Hardback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Ten Speed Press
  • Illustrated Yes
  • ISBN 9780399580703 / 0399580700
  • Weight 0.79 lbs (0.36 kg)
  • Dimensions 7.29 x 6.24 x 0.6 in (18.52 x 15.85 x 1.52 cm)
  • Category Consumer Health
  • Library of Congress subjects Self-care, Health, Longevity
  • Library of Congress Catalogue Number 2017050280
  • Dewey Decimal Code 613.2

About the author

KAREN SALMANSOHN is a happiness and wellness expert who is the author of numerous best-selling self-improvement books like Instant Happy and How to Be Happy, Dammit, with more than one million copies sold. She has studied to be a yoga and meditation teacher at Ishta Yoga; founded the DO IT healthy eating program; been featured on the Today show, The View, CNN, and Fox News; served as a columnist for Oprah.com, Psychology Today, CNN, MSN, Yahoo, AOL, Match, and Huffington Post; and been featured in the New York Times, Business Week, Chicago Tribune, Los Angeles Times, Philadelphia Inquirer, Time, Marie Claire, Fast Company, InStyle, Self, ELLE, and the New Yorker.

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Life Is Long!: 50 Ways to Help You Live a Little Bit Closer to Forever

Life Is Long!: 50 Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

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  • Hardback
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Hardcover
ISBN 10 / ISBN 13
9780399580703 / 0399580700
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
Stock photo: cover may vary

Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

  • Used
  • Very good
Condition
Very good
Edition
Illustrated
ISBN 10 / ISBN 13
9780399580703 / 0399580700
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Ten Speed Press. Illustrated. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
Stock photo: cover may vary

Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9780399580703 / 0399580700
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Ten Speed Press, 2018-10-23. hardcover. Very Good. 6x0x7.
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Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever
Stock photo: cover may vary

Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever

by Karen Salmansohn

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9780399580703 / 0399580700
Quantity available
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Potter/Ten Speed/Harmony/Rodale, 2018. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

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ISBN 10 / ISBN 13
9780399580703 / 0399580700
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Ten Speed Press, 10/23/2018 12:00:01. hardcover. Like New. 0.6000 in x 7.1000 in x 6.2000 in. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.
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Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever
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Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

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ISBN 10 / ISBN 13
9780399580703 / 0399580700
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Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever
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Life Is Long! : 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

  • Used
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Used
ISBN 10 / ISBN 13
9780399580703 / 0399580700
Quantity available
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Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
Stock photo: cover may vary

Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

  • Used
  • Hardback
Condition
Used
Edition
Illustrated
Binding
Hardcover
ISBN 10 / ISBN 13
9780399580703 / 0399580700
Quantity available
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Ten Speed Press, 2018-10-23. Illustrated. hardcover. Used: Good. 6.22x0.59x7.28. Buy with confidence. Excellent Customer Service & Return policy.
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

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  • Hardback
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Binding
Hardcover
ISBN 10 / ISBN 13
9780399580703 / 0399580700
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Ten Speed Press, 10/23/2018 12:00:01. hardcover. New. 0.6000 in x 7.1000 in x 6.2000 in.
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Item price
A$16.67
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Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
Stock photo: cover may vary

Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever

by Salmansohn, Karen

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780399580703 / 0399580700
Quantity available
1
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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