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Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go
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Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go Paperback - 2011

by Rocco DiSpirito

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From the publisher

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals.

With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go.

Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more!

Details

  • Title Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go
  • Author Rocco DiSpirito
  • Binding Paperback
  • Edition 1 Combined
  • Pages 208
  • Volumes 1
  • Language ENG
  • Publisher Grand Central Life & Style
  • Publication date 2011-09
  • Illustrated Yes
  • ISBN 9780446584524 / 0446584525
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 7 x 5 x 0.5 in (17.78 x 12.70 x 1.27 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Reducing diets, Low-calorie diet
  • Library of Congress Catalogue Number 2011930900
  • Dewey Decimal Code 613.25

About the author

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard Award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wine's Best New Chef and was the first chef to grace the cover of Gourmet as "America's Most Exciting Young Chef". DiSpirito stars in Restaurant Divided on The Food Network. He is the author of ten books, including the New York Times bestselling Now Eat This! Diet and The Pound a Day Diet.
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Now Eat This! 100 Quick Calorie Cuts
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Now Eat This! 100 Quick Calorie Cuts

by DiSpirito, Rocco

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Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go
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Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

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Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

by DiSpirito, Rocco

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