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The Little ABS Workout Book
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The Little ABS Workout Book Paperback - 2003

by Erika Dillman

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Summary

This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.

Reader reviews for The Little ABS Workout Book

From the publisher

Delivers a fun and effective workout to achieve tight and toned abs without doing crunches. This book presents over 25 exercises and challenging workout combinations that will fit into a busy schedule and help to strengthen the core abdominal muscles.

First line

I was blissfully unaware of my abdominal muscles until I saw Brandi Chastain rip off her shirt in jubilation after scoring the winning goal for the U.S. Women's Soccer Team in the 1999 Women's World Cup, revealing a torso so taut you could bounce a quarter off it.

Details

  • Title The Little ABS Workout Book
  • Author Erika Dillman
  • Binding Paperback
  • Edition First Edition
  • Pages 195
  • Volumes 1
  • Language ENG
  • Publisher Grand Central Publishing, New York
  • Publication date January 2003
  • Illustrated Yes
  • ISBN 9780446679589 / 0446679585
  • Weight 0.52 lbs (0.24 kg)
  • Dimensions 6 x 6.12 x 0.59 in (15.24 x 15.54 x 1.50 cm)
  • Category Consumer Health
  • Library of Congress subjects Abdominal exercises
  • Library of Congress Catalogue Number 2002071343
  • Dewey Decimal Code 613.71

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The Little Abs Workout Book
Stock photo: cover may vary

The Little Abs Workout Book

by Erika Dillman

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780446679589 / 0446679585
Quantity available
1
Seller
Item price
A$6.16
A$8.89 Delivery to USA

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Description:
Grand Central Publishing, January 2003. Trade Paperback. Used - Good.
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Item price
A$6.16
A$8.89 Delivery to USA
The Little Abs Workout Book
Stock photo: cover may vary

The Little Abs Workout Book

by Dillman, Erika

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780446679589 / 0446679585
Quantity available
1
Seller
Item price
A$9.40
A$5.79 Delivery to USA

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Description:
Grand Central Publishing. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Item price
A$9.40
A$5.79 Delivery to USA
The Little Abs Workout Book
Stock photo: cover may vary

The Little Abs Workout Book

by Erika Dillman

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780446679589 / 0446679585
Quantity available
1
Seller
Item price
A$9.79
Free Delivery to USA

Show details

Description:
Grand Central Publishing, 2003. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.79
Free Delivery to USA
The Little Abs Workout Book
Stock photo: cover may vary

The Little Abs Workout Book

by Erika Dillman

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780446679589 / 0446679585
Quantity available
1
Seller
Item price
A$9.79
Free Delivery to USA

Show details

Description:
Grand Central Publishing, 2003. Paperback. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.79
Free Delivery to USA
The Little Abs Workout Book
Stock photo: cover may vary

The Little Abs Workout Book

by Dillman, Erika

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9780446679589 / 0446679585
Quantity available
1
Seller
Item price
A$47.54
Free Delivery to USA

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Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Item price
A$47.54
Free Delivery to USA
The Little Abs Workout Book
Stock photo: cover may vary

The Little Abs Workout Book

by Dillman, Erika

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780446679589 / 0446679585
Quantity available
1
Seller
Item price
A$132.04
A$8.63 Delivery to USA

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Description:
Grand Central Publishing, 2003-01-01. Paperback. New. In shrink wrap. Looks like an interesting title!
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Item price
A$132.04
A$8.63 Delivery to USA