![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health](https://d3525k1ryd2155.cloudfront.net/f/886/296/9780452296886.RH.0.l.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems Paperback - 2011 - 1st Edition
by Michael F. Holick; Foreword by Andrew Weil
"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
Summary
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
From the publisher
Details
- Title The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
- Author Michael F. Holick; Foreword by Andrew Weil
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 336
- Volumes 1
- Language ENG
- Publisher Plume Books
- Date 2011-02-22
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780452296886 / 0452296889
- Weight 0.61 lbs (0.28 kg)
- Dimensions 8.4 x 5.59 x 0.71 in (21.34 x 14.20 x 1.80 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Vitamin D - Health aspects
- Dewey Decimal Code 612.399
Media reviews
About the author
More Copies for Sale
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/f/886/296/9780452296886.RH.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
- Used
- Condition
- UsedGood
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 1
- Seller
-
Spokane, Washington, United States
- Item Price
-
A$4.33A$6.07 shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/h/835/439/552439835.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Holick, Michael F.
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 7
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
A$11.93A$16.49 shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/h/752/299/751299752.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Holick, Michael F.
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 2
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
- Item Price
-
A$11.93A$16.49 shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/h/987/664/1185664987.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Holick, Michael F.
- Used
- Acceptable
- Paperback
- Condition
- Used - Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 3
- Seller
-
Seattle, Washington, United States
- Item Price
-
A$9.43FREE shipping to USA
Show Details
![The Vitamin d Solution : A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/h/620/790/1188790620.0.m.jpg)
The Vitamin d Solution : A 3-Step Strategy to Cure Our Most Common Health Problems
by Michael F. Holick
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 2
- Seller
-
Seattle, Washington, United States
- Item Price
-
A$9.43FREE shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/h/039/693/1189693039.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Holick, Michael F.
- Used
- Good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 6
- Seller
-
Seattle, Washington, United States
- Item Price
-
A$9.43FREE shipping to USA
Show Details
![The Vitamin d Solution : A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/f/886/296/9780452296886.RH.0.m.jpg)
The Vitamin d Solution : A 3-Step Strategy to Cure Our Most Common Health Problems
by Holick, Michael F
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 2
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
A$13.35FREE shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/f/886/296/9780452296886.RH.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Michael F. Holick
- Used
- Paperback
- Condition
- Used - Very Good - Cash
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 1
- Seller
-
Bountiful, Utah, United States
- Item Price
-
A$15.21A$8.75 shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/f/886/296/9780452296886.RH.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Michael F. Holick; Andrew Weil [Foreword]
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 777
- Seller
-
Fairfax Station, Virginia, United States
- Item Price
-
A$18.33A$6.07 shipping to USA
Show Details
![The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems](https://d3525k1ryd2155.cloudfront.net/f/886/296/9780452296886.RH.0.m.jpg)
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
by Michael F. Holick; Andrew Weil [Foreword]
- Used
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780452296886 / 0452296889
- Quantity Available
- 777
- Seller
-
Fairfax Station, Virginia, United States
- Item Price
-
A$22.72A$6.07 shipping to USA