Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging Hardback - 2005 - 1st Edition
by Jack Challem; Foreword by Kilmer S. McCully
A renowned nutrition expert offers specific diet and supplement plans that target two dozen common or inherited diseases and conditions, including arthritis, cancer, heart disease, and obesity. Complete with meal plans, delicious low-carb recipes, and recommended nutritional supplements.
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In his reader-friendly and easy-to-understand style, Challem explains how nutrition affects your genes and your risk of disease, regardless of whether you have inherited "good" or "bad" genes. He then gives you a breakthrough nutritional program designed to enhance your DNA function and minimize your risk of common diseases and conditions ranging from arthritis, hypertension, Syndrome X and Alzheimer's to diabetes, Parkinson's disease, and many types of cancer. In Feed Your Genes Right, you'll discover: what you should and should not eatthe disconnects between ancient genes and modern foodshow the right nutrients can repair flawed or damaged genesthe specific vitamins and supplements needed for healthy geneshow to reduce the effects of stress on your genesnutritional recommendations for reducing genetic damage that occurs in aging, heart disease, certain inherited diseases, and many other conditions
Complete with easy-to-follow meal plans, delicious low-carb recipes, and guidelines for eating out, Feed Your Genes Right is the only book that lets you start improving your DNA and your health right away--setting the stage for an active, healthy, and long life.
Details
- Title Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
- Author Jack Challem; Foreword by Kilmer S. McCully
- Binding Hardback
- Edition number 1st
- Edition 1
- Pages 253
- Volumes 1
- Language ENG
- Publisher Wiley (TP), Hoboken, New Jersey, U.S.A.
- Publication date 2005-02-01
- Features Bibliography, Dust Cover, Index, Table of Contents
- ISBN 9780471479864 / 0471479861
- Weight 1.02 lbs (0.46 kg)
- Dimensions 9.38 x 6.48 x 0.99 in (23.83 x 16.46 x 2.51 cm)
-
Themes
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress subjects Diet in disease, Nutrition - Genetic aspects
- Library of Congress Catalogue Number 2004024636
- Dewey Decimal Code 613.2
Media reviews
Citations
- Booklist, 02/15/2005, Page 1046
- Ingram Advance, 02/01/2005, Page 41
- Library Journal, 02/28/2005, Page 0
About the author
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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging [Hardcover] Challem, Jack and McCully M.D., Kilmer S
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