Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Hardback - 2014
by Joe De Sena; Contribution by O'Connell Jeff
Summary
Now in Spartan Up! DeSena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone. As he breaks down obstacles from his many races, detailing how each parallels real life experiences, you will learn how to:
• conquer your greatest obstacle—your will
• embrace your greatest friend—discipline
• make limitations vanish and establish a new normal
• achieve the ultimate: obstacle immunity
Other events breed sheep; Spartan Race breeds wolves. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help anyone reach their full potential—in life, business, relationships, indeed anything one sets out to do. It is the blueprint that takes you right past Go to your finish line.
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Details
- Title Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Author Joe De Sena; Contribution by O'Connell Jeff
- Binding Hardback
- Edition [ Edition: Repri
- Pages 224
- Volumes 1
- Language ENG
- Publisher Houghton Mifflin, Boston
- Publication date 2014-05-06
- Illustrated Yes
- ISBN 9780544286177 / 0544286170
- Weight 0.84 lbs (0.38 kg)
- Dimensions 9 x 6 x 0.8 in (22.86 x 15.24 x 2.03 cm)
- Category Diet / Health / Fitness
- Dewey Decimal Code 796.426
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