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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life Hardback - 2017

by Phoebe Lapine

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Reader reviews for The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

From the publisher

For those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.

After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives--including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side--to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration--part memoir and part health and wellness primer (complete with 20 healthy recipes), it's a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life's pleasures.

Details

  • Title The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
  • Author Phoebe Lapine
  • Binding Hardback
  • Edition Reprint
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher Pam Krauss Books
  • Publication date 2017-05
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • ISBN 9780553459227 / 0553459228
  • Weight 1.3 lbs (0.59 kg)
  • Dimensions 9.2 x 6.3 x 1.3 in (23.37 x 16.00 x 3.30 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Health, BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
  • Library of Congress Catalogue Number 2017006705
  • Dewey Decimal Code 616.978

About the author

Phoebe Lapine is a food and health writer, gluten-free chef, wellness personality, culinary instructor, speaker, and author of the award-winning blog, Feed Me Phoebe, where she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what's on your plate. Lapine is a regular contributor to Mind Body Green, The Huffington Post, and Food & Wine, among other publications. Feed Me Phoebe was a finalist in the Saveur Blog Awards 2015. She lives in New York.

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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

by Lapine, Phoebe

  • Used
  • Very good
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Very good
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Illustrated
ISBN 10 / ISBN 13
9780553459227 / 0553459228
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Pam Krauss/Avery. Illustrated. Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Phoebe Lapine

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
1
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A$10.19
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Description:
Penguin Publishing Group, 2017. Hardcover. Very Good. Disclaimer:Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A$10.19
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The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Phoebe Lapine

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
2
Seller
Item price
A$10.19
Free Delivery to USA

Show details

Description:
Penguin Publishing Group, 2017. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Item price
A$10.19
Free Delivery to USA
The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Phoebe Lapine

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
1
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Item price
A$10.19
Free Delivery to USA

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Description:
Penguin Publishing Group, 2017. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Item price
A$10.19
Free Delivery to USA
The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life
Stock photo: cover may vary

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Lapine, Phoebe

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
1
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Item price
A$12.45
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Description:
Penguin Publishing Group. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
A$12.45
Free Delivery to USA
The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life
Stock photo: cover may vary

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Lapine, Phoebe

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
2
Seller
Item price
A$12.45
Free Delivery to USA

Show details

Description:
Penguin Publishing Group. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$12.45
Free Delivery to USA
The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life
Stock photo: cover may vary

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Lapine, Phoebe

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
2
Seller
Item price
A$12.45
Free Delivery to USA

Show details

Description:
Penguin Publishing Group. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$12.45
Free Delivery to USA
The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life
Stock photo: cover may vary

The Wellness Project : How I Learned to Do Right by My Body, Without Giving up My Life

by Lapine, Phoebe

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780553459227 / 0553459228
Quantity available
1
Seller
Item price
A$12.45
Free Delivery to USA

Show details

Description:
Penguin Publishing Group. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$12.45
Free Delivery to USA
The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
Stock photo: cover may vary

The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

by Lapine, Phoebe

  • Used
  • Hardback
Condition
Used
Edition
Illustrated
Binding
Hardcover
ISBN 10 / ISBN 13
9780553459227 / 0553459228
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Penguin, 2017-05-16. Illustrated. hardcover. Used: Good. 6.27x1.28x9.27. Buy with confidence. Excellent Customer Service & Return policy.
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

by Lapine, Phoebe

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  • Hardback
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Hardcover
ISBN 10 / ISBN 13
9780553459227 / 0553459228
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Pam Krauss/Avery, 2017-05-16. hardcover. New. 6x1x9.
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