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Premenstrual Syndrome (Food Solutions):: Recipes and Advice to Relieve Symptoms
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Premenstrual Syndrome (Food Solutions):: Recipes and Advice to Relieve Symptoms Paperback - 2002

by Patsy Westcott; Philip Wilson (Illustrator)

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Reader reviews for Premenstrual Syndrome (Food Solutions):: Recipes and Advice to Relieve Symptoms

From the publisher

For the more than 80% of women who each month experience PMS and PDD (premenstrual dysphoric disorder)-the blanket terms for over 150 problem areas-comes a wealth of practical steps and recipes for relieving the pain and soothing the symptoms. Simple steps in nutrition and lifestyle can change your life, with a plan based on 60 recipes for special meals teamed with an exercise plan that reduces stress, sleeplessness, and other forces that affect the severity of PMS. The prevention plan also covers hormonal approaches such as progesterone and estrogen, along with treatments for specific symptoms such as migraines, bloating, cravings, and breast pain. You get practical advice from simple suggestions for the kinds of snacks to nibble when you're on the go, to the wider world of proven techniques found in yoga, osteopathy, chiropractic, acupuncture and acupressure, as well as psychiatric drugs, nutrients, and vitamin supplements.

Details

  • Title Premenstrual Syndrome (Food Solutions):: Recipes and Advice to Relieve Symptoms
  • Author Patsy Westcott; Philip Wilson (Illustrator)
  • Binding Paperback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Hamlyn (UK)
  • Publication date October 28, 2002
  • Illustrated Yes
  • ISBN 9780600604945 / 0600604942
  • Weight 0.92 lbs (0.42 kg)
  • Dimensions 10.22 x 7.66 x 0.36 in (25.96 x 19.46 x 0.91 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Premenstrual syndrome
  • Library of Congress Catalogue Number 2003447362
  • Dewey Decimal Code 618.172

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Premenstrual Syndrome: Recipes and Advice to Control Symptoms
Stock photo: cover may vary

Premenstrual Syndrome: Recipes and Advice to Control Symptoms

by Westcott, P.

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780600604945 / 0600604942
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1
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A$6.69
A$26.92 Delivery to USA

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Hamlyn, 2002. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780600604945
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A$6.69
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PMS (Food Solutions)
Stock photo: cover may vary

PMS (Food Solutions)

by Patsy Westcott

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780600604945 / 0600604942
Quantity available
1
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A$7.17
A$33.01 Delivery to USA

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Hamlyn. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 06/15/2002
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PMS (Food Solutions)
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PMS (Food Solutions)

by Westcott, Patsy

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780600604945 / 0600604942
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Hamlyn, 2002-06-15. Paperback. Very Good. 0.9898 in x 25.7868 in x 19.3909 in.
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Premenstrual Syndrome : Recipes and Advice to Control Symptoms
Stock photo: cover may vary

Premenstrual Syndrome : Recipes and Advice to Control Symptoms

by Westcott, Patsy

  • Used
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Used
ISBN 10 / ISBN 13
9780600604945 / 0600604942
Quantity available
1
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Octopus Publishing Group. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Premenstrual Syndrome: Recipes and Advice to Control Symptoms (Food Solutions)
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Premenstrual Syndrome: Recipes and Advice to Control Symptoms (Food Solutions)

by Westcott, Patsy

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9780600604945 / 0600604942
Quantity available
1
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A$59.39
Free Delivery to USA

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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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A$59.39
Free Delivery to USA