BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up Size Down: Drop a Dress Size in Only 4 Weeks Paperback - 2009

by Sally Lewis

Add to wish list

Reader reviews for Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

From the publisher

Follow these workouts and drop a dress size in only four weeks. Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life

Details

  • Title Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
  • Author Sally Lewis
  • Binding Paperback
  • Pages 127
  • Volumes 1
  • Language ENG
  • Publisher Hamlyn (UK)
  • Publication date 2009-12
  • Illustrated Yes
  • ISBN 9780600618348 / 060061834X
  • Weight 0.95 lbs (0.43 kg)
  • Dimensions 10.1 x 7.6 x 0.5 in (25.65 x 19.30 x 1.27 cm)
  • Category Diet / Health / Fitness
  • Dewey Decimal Code 613.712

About the author

Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She is the author of Back in Shape" and The Waistline Plan"

More Copies for Sale

Shape Up, Size Down: Target Toning to Look Younger
Stock photo: cover may vary

Shape Up, Size Down: Target Toning to Look Younger

by Lewis, Sally

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
2
Seller
Item price
A$10.37
A$17.45 Delivery to USA

Show details

Description:
Hamlyn, 2009-03-02. Paperback. Very Good. 1.1929 in x 25.7868 in x 18.9848 in.
Add to wish list
Item price
A$10.37
A$17.45 Delivery to USA
Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
  • Very good
Condition
Very good
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
1
Seller
Item price
A$7.94
Free Delivery to USA

Show details

Description:
Hamlyn. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Add to wish list
Item price
A$7.94
Free Delivery to USA
Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780600618348 / 060061834X
Quantity available
1
Seller
Item price
A$9.47
Free Delivery to USA

Show details

Description:
Hamlyn (UK), 2009. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.47
Free Delivery to USA
Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
1
Seller
Item price
A$9.49
Free Delivery to USA

Show details

Description:
Hamlyn, 12/1/2009 12:00:01 A. paperback. Good. 0.4724 10.1575 7.4803.
Add to wish list
Item price
A$9.49
Free Delivery to USA
Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
1
Seller
Item price
A$10.23
A$10.22 Delivery to USA

Show details

Description:
Octopus Publishing Group. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$10.23
A$10.22 Delivery to USA
Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
1
Seller
Item price
A$10.82
Free Delivery to USA

Show details

Description:
Octopus Publishing Group. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$10.82
Free Delivery to USA
Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
1
Seller
Item price
A$10.82
Free Delivery to USA

Show details

Description:
Octopus Publishing Group. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$10.82
Free Delivery to USA
Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up, Size Down : Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780600618348 / 060061834x
Quantity available
1
Seller
Item price
A$10.82
Free Delivery to USA

Show details

Description:
Octopus Publishing Group. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$10.82
Free Delivery to USA
Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
Stock photo: cover may vary

Shape Up Size Down: Drop a Dress Size in Only 4 Weeks

by Lewis, Sally

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780600618348 / 060061834X
Quantity available
1
Seller
Item price
A$13.41
Free Delivery to USA

Show details

Description:
2009-12-01. paperback. Used: Good. 7.50x0.50x10.00. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
A$13.41
Free Delivery to USA
Shape Up, Size Down

Shape Up, Size Down

by Lewis, Sally

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780600618348 / 060061834X
Quantity available
2
Seller
Item price
A$21.03
A$16.71 Delivery to USA

Show details

Description:
Paperback. Very Good.
Add to wish list
Item price
A$21.03
A$16.71 Delivery to USA