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Feet First: Feet First
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Feet First: Feet First Paperback - 1988

by Laura Norman

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The increasingly popular holistic technique of foot reflexology relieves bodily ailments by the stimulation of "reflex points" on the foot that are linked to specific organs. 250 illustrations.

Reader reviews for Feet First: Feet First

From the publisher

In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolitan -- explains how to relieve physical problems -- from headaches and insomnia to high blood pressure and weight loss -- with this easily accessible and popular holistic technique. Showing how everyone can use reflexology to reduce stress, revitalize energy, strengthen the immune system, stimulate creativity, and enhance relationships, Norman also includes:
* descriptions of the reflex points, the six basic techniques, and easy-to-learn specialized and master routines.
* 32 foot-relaxation techniques, most of them unique to Norman's program
* specific chapters and techniques for stress, sports injuries, addiction problems, the terminally ill, women, and couples
* visualizations, affirmations, and children's games to use with the routines
* a chart of ailments and reflexology aids for them
Feet First is the only reflexology guide designed for everyday situations and people -- from office workers on a lunch break to families caring for an aged relative. This special kind of "touch therapy" strengthens the bonds between those who use it together.

Details

  • Title Feet First: Feet First
  • Author Laura Norman
  • Binding Paperback
  • Edition Reissue
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Touchstone Books, New York
  • Publication date 1988-11-15
  • Features Index
  • ISBN 9780671634124 / 0671634127
  • Weight 1.3 lbs (0.59 kg)
  • Dimensions 9.2 x 7.3 x 0.8 in (23.37 x 18.54 x 2.03 cm)
  • Category Consumer Health
  • Library of Congress subjects Reflexology (Therapy), Foot - Massage
  • Library of Congress Catalogue Number 88018496
  • Dewey Decimal Code 615.822

About the author

Laura Norman, M.S., certified reflexologist and New York state licensed massage practitioner, offers the country's most extensive reflexology training program at her center in New York City.

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Feet First

Feet First

by Norman, Laura

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Feet First: A Guide to Foot Reflexology
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Feet First: A Guide to Foot Reflexology

by Laura Norman

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9780671634124 / 0671634127
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Simon & Schuster. Illustrated. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Feet First: A Guide to Feet Reflexology
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Feet First: A Guide to Feet Reflexology

by Norman, Laura;Cowan, Thomas Dale

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New York: Fireside, 1988. 335pp. Index. Wear wraps, soiling.. Paperback. VG-.
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Feet First: A Guide to Foot Reflexology
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Feet First: A Guide to Foot Reflexology

by Laura Norman

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9780671634124 / 0671634127
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Simon & Schuster. Illustrated. Acceptable. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
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Feet First : Feet First

Feet First : Feet First

by Laura Norman

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ISBN 10 / ISBN 13
9780671634124 / 0671634127
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Touchstone, 1988. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Feet First : Feet First

Feet First : Feet First

by Laura Norman

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ISBN 10 / ISBN 13
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Touchstone, 1988. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Feet First: A Guide to Foot Reflexology
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Feet First: A Guide to Foot Reflexology

by Laura Norman; Thomas Cowan [Collaborator]

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Simon & Schuster, 1988-11-15. Paperback. Very Good. Clean, sturdy, unmarked copy in great shape. LS
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Feet First: A Guide to Foot Reflexology
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Feet First: A Guide to Foot Reflexology

by Laura Norman

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ISBN 10 / ISBN 13
9780671634124 / 0671634127
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Simon & Schuster. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Feet First : Feet First
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Feet First : Feet First

by Norman, Laura

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ISBN 10 / ISBN 13
9780671634124 / 0671634127
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Touchstone. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Feet First: A Guide to Foot Reflexology
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Feet First: A Guide to Foot Reflexology

by Laura Norman

  • Used
  • Paperback
Condition
Used
Edition
Illustrated
Binding
Paperback
ISBN 10 / ISBN 13
9780671634124 / 0671634127
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1
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Touchstone, 1988-11-15. Illustrated. paperback. Used: Good. 7.38x0.80x9.25. Buy with confidence. Excellent Customer Service & Return policy.
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