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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness Paperback - 1993
by Herbert Benson; Eileen M. Stuart
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A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.
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From the publisher
First line
Welcome to The Wellness Book.
Details
- Title The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
- Author Herbert Benson; Eileen M. Stuart
- Binding Paperback
- Edition Reprint
- Pages 512
- Volumes 1
- Language ENG
- Publisher Scribner Book Company, New York
- Publication date October 1, 1993
- Illustrated Yes
- Features Bibliography, Illustrated, Index
- ISBN 9780671797508 / 0671797506
- Weight 1.95 lbs (0.88 kg)
- Dimensions 9.1 x 7.3 x 1.2 in (23.11 x 18.54 x 3.05 cm)
-
Themes
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress subjects Relaxation, Stress management
- Library of Congress Catalogue Number 92039899
- Dewey Decimal Code 613
Media reviews
Citations
- Publishers Weekly, 09/27/1993, Page 0
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
by Herbert Benson, Eileen M. R.N. Stuart
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
Herbert Benson, Eileen M. R.N. Stuart
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Stock photo: cover may vary
Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
by Herbert Benson, Eileen M. R.N. Stuart
- Used
- Condition
- Used
- ISBN 10 / ISBN 13
- 9780671797508 / 0671797506
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- Item price
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A$2.18A$4.38 Delivery to USA
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
by Herbert Benson, Eileen M., R.N. Stuart
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Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
by Herbert Benson, Eileen M., R.N. Stuart
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- Paperback
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- Condition
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
by Herbert Benson
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
by Herbert Benson; Eileen M. Stuart
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The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
by Eileen M. Stuart; Herbert Benson
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
by Herbert Benson
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- Reprint
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The Wellness Book : The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
by Benson, Herbert, Stuart, Eileen M
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- Used
- ISBN 10 / ISBN 13
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