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Asserting Yourself-Updated Edition: A Practical Guide for Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide for Positive Change Paperback - 2004

by Sharon Anthony Bower; Gordon H. Bower

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Reader reviews for Asserting Yourself-Updated Edition: A Practical Guide for Positive Change

From the publisher

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated DESC scripts (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

Details

  • Title Asserting Yourself-Updated Edition: A Practical Guide for Positive Change
  • Author Sharon Anthony Bower; Gordon H. Bower
  • Binding Paperback
  • Edition Updated
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Balance, U.S.A.
  • Publication date 2004-10-01
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • ISBN 9780738209715 / 0738209716
  • Weight 0.65 lbs (0.29 kg)
  • Dimensions 9.1 x 6.1 x 0.8 in (23.11 x 15.49 x 2.03 cm)
  • Reading level 1100
  • Category Self-Help
  • Library of Congress subjects Assertiveness (Psychology)
  • Library of Congress Catalogue Number 2004275860
  • Dewey Decimal Code 158.1

About the author

Sharon Anthony Bower is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies.

Gordon H. Bower is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony; Bower, Gordon H

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony; Bower, Gordon H

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony, Bower, Gordon H.

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony,Bower, Gordon H.

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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony; Bower, Gordon H.

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Asserting Yourself-Updated Edition : A Practical Guide for Positive Change

Asserting Yourself-Updated Edition : A Practical Guide for Positive Change

by Gordon H. Bower; Sharon Anthony Bower

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Hachette Books, 2004. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Asserting Yourself-Updated Edition : A Practical Guide for Positive Change
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Asserting Yourself-Updated Edition : A Practical Guide for Positive Change

by Bower, Sharon Anthony, Bower, Gordon H

  • Used
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ISBN 10 / ISBN 13
9780738209715 / 0738209716
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Grand Central Publishing. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Sharon Anthony

  • Used
  • Paperback
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Used
Edition
Updtd Da Capo PR ed
Binding
Paperback
ISBN 10 / ISBN 13
9780738209715 / 0738209716
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Da Capo Press, 2004-10-27. Updtd Da Capo PR ed. paperback. Used: Good. 6.20x0.75x9.20. Buy with confidence. Excellent Customer Service & Return policy.
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change
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Asserting Yourself-Updated Edition: A Practical Guide For Positive Change

by Bower, Gordon H

  • Used
  • Good
  • Paperback
Condition
Good
Edition
Updtd Da Capo PR ed
Binding
Paperback
ISBN 10 / ISBN 13
9780738209715 / 0738209716
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1
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Balance, 2004-10-27. Updtd Da Capo PR ed. paperback. Good. 23.3x15.7x2. Buy with confidence. Excellent Customer Service & Return policy.
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