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The American Yoga Association's Beginner's Manual Paperback - 2002
by Alice Christensen
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Fully revised and updated, this guide to yoga features all new photos, a contemporary cover and the latest information on diet and nutrition. 334 photos.
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From the publisher
First line
Yoga is a step-by-step process that brings health, self-awareness, and self-fulfillment.
Details
- Title The American Yoga Association's Beginner's Manual
- Author Alice Christensen
- Binding Paperback
- Edition Original
- Pages 240
- Volumes 1
- Language ENG
- Publisher Atria Books, NY
- Publication date 2002-01-08
- Features Glossary, Index, Table of Contents
- ISBN 9780743219419 / 0743219414
- Weight 1.19 lbs (0.54 kg)
- Dimensions 9.2 x 8.12 x 0.66 in (23.37 x 20.62 x 1.68 cm)
-
Themes
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress subjects Hatha yoga
- Library of Congress Catalogue Number 2001040748
- Dewey Decimal Code 613.704
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The American Yoga Association Beginner's Manual Fully Revised and Updated
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The American Yoga Association Beginner's Manual Fully Revised and Updated
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The American Yoga Association Beginner's Manual Fully Revised and Updated
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The American Yoga Association Beginner's Manual Fully Revised and Updated
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- 9780743219419 / 0743219414
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