BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Stock photo: cover may vary

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit Paperback - 2006

by Michio Kushi

Add to wish list

Reader reviews for The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

From the publisher

Dō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Dō-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.

Dō-In techniques are a series of motions designed to harmonize body systems. The Dō-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.

Details

  • Title The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
  • Author Michio Kushi
  • Binding Paperback
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Square One Publishers
  • Publication date 2006-02-20
  • Features Index
  • ISBN 9780757002687 / 0757002684
  • Weight 1.01 lbs (0.46 kg)
  • Dimensions 9.22 x 7.58 x 0.55 in (23.42 x 19.25 x 1.40 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Do-in
  • Library of Congress Catalogue Number 2006017459
  • Dewey Decimal Code 613.72

About the author

Michio Kushi came to the United States shortly after World War II upon completing studies at Tokyo University. Since then, he has lectured on macrobiotics; the meeting of East and West; traditional Asian medicine, philosphy, and culture; and the realization of world peace and planetary harmony. Mr. Kushi is the founder and president of the East West Foundation, Kushi Institute, Kushi Foundation, and Macrobiotics International. He is the bestselling author of numerous books, including Your Body Never Lies, The Cancer Prevention Diet, and The Book of Macrobiotics. As the leading voice in macrobiotics, Mr. Kushi spoke throughout the world on this topic.

More Copies for Sale

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

by Kushi, Michio

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
1
Seller
Item price
A$14.33
A$16.66 Delivery to USA

Show details

Description:
Paperback. Very Good.
Add to wish list
Item price
A$14.33
A$16.66 Delivery to USA
Do-In Way
Stock photo: cover may vary

Do-In Way

by Kushi, Michio,

  • New
Condition
New
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
5
Seller
Item price
A$25.67
A$5.87 Delivery to USA

Show details

Description:
new.
Add to wish list
Item price
A$25.67
A$5.87 Delivery to USA
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

by Michio Kushi

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
10
Seller
Item price
A$35.19
A$19.34 Delivery to USA

Show details

Description:
Paperback / softback. New.
Add to wish list
Item price
A$35.19
A$19.34 Delivery to USA
The Do-in Way: Gentle Exercises to Liberate the Body,mind, And Spirit
Stock photo: cover may vary

The Do-in Way: Gentle Exercises to Liberate the Body,mind, And Spirit

by Michio Kushi

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
2
Seller
Item price
A$36.99
A$29.16 Delivery to USA

Show details

Description:
Square One Pub, 2006. Paperback. New. 208 pages. 9.25x7.50x0.50 inches.
Add to wish list
Item price
A$36.99
A$29.16 Delivery to USA
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

by Michio Kushi

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
10
Seller
Item price
A$37.71
A$19.34 Delivery to USA

Show details

Description:
Paperback / softback. New.
Add to wish list
Item price
A$37.71
A$19.34 Delivery to USA
The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit

The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit

by Michio Kushi

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
737
Seller
Item price
A$39.35
A$15.53 Delivery to USA

Show details

Description:
Paperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibusti
Add to wish list
Item price
A$39.35
A$15.53 Delivery to USA
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Stock photo: cover may vary

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

by Michio Kushi

  • New
  • Paperback
Condition
New
Edition
Illustrated
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
10
Seller
Item price
A$31.55
Free Delivery to USA

Show details

Description:
Square One Publishers, 2006-08-06. Illustrated. paperback. New. 7.50x0.50x9.25. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
A$31.55
Free Delivery to USA
Do-In Way
Stock photo: cover may vary

Do-In Way

by Kushi, Michio,

  • Used
Condition
New
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
5
Seller
Item price
A$49.02
A$5.87 Delivery to USA

Show details

Description:
like new.
Add to wish list
Item price
A$49.02
A$5.87 Delivery to USA
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Stock photo: cover may vary

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

by Kushi, Michio

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
1
Seller
Item price
A$54.90
Free Delivery to USA

Show details

Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Add to wish list
Item price
A$54.90
Free Delivery to USA
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Stock photo: cover may vary

The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

by Michio Kushi

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780757002687 / 0757002684
Quantity available
1
Seller
Item price
A$134.22
A$8.75 Delivery to USA

Show details

Description:
Square One, 2006-08-06. Paperback. New. New. In shrink wrap. Looks like an interesting title!
Add to wish list
Item price
A$134.22
A$8.75 Delivery to USA