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The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical
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The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes Paperback - 2013 - 1st Edition

by Louise S. McCrindle; Alison C. Bested

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Reader reviews for The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

From the publisher

According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.

This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.

The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.

Part 1 Understanding Fibromyalgia
  • Causes, patient profile, symptoms, assessment tools, diagnosis
  • Part 2 Managing Fibromyalgia
  • SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies
  • Part 3 Fibromyalgia Diet Program
  • Step-by-step plan including shopping lists, shortcuts for meal preparation & meal schedules
  • Part 4 125 Recipes for Breakfast, Lunch, Dinner & Snacks.

    This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years.

    Details

    • Title The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes
    • Author Louise S. McCrindle; Alison C. Bested
    • Binding Paperback
    • Edition number 1st
    • Edition 1
    • Pages 288
    • Volumes 1
    • Language ENG
    • Publisher Robert Rose
    • Publication date 2013-08
    • Illustrated Yes
    • Features Bibliography, Illustrated, Index
    • ISBN 9780778804536 / 0778804534
    • Weight 1.15 lbs (0.52 kg)
    • Dimensions 9.8 x 6.9 x 0.8 in (24.89 x 17.53 x 2.03 cm)
    • Themes
      • Topical: Health & Fitness
    • Category Consumer Health
    • Library of Congress subjects Fibromyalgia, Fibromyalgia - Diet therapy
    • Dewey Decimal Code 616.742

    About the author

    Dr. Louise S. McCrindle B.Sc. (Hons), ND is a naturopathic doctor and currently in charge of the Fibromyalgia and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Clinic at the Robert Schad Clinic, affiliated with the Canadian College of Naturopathic Medicine in Toronto.

    Dr. Alison Bested MD, FRCPC has devoted the last 20 years of her practice to treating fibromyalgia patients, myalgic encephalomyelitis/chronic fatigue syndrome, and multiple chemical sensitivities. Recently she has been appointed the Medical Director of the Complex Chronic Diseases Program at BC Women's Hospital in Vancouver, British Columbia.

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    The Complete Fibromyalgia Health, Diet Guide and Cookbook : Includes Practical Wellness Solutions and 100 Delicious Recipes

    by Louise S. McCrindle; Alison Bested

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    The Complete Fibromyalgia Health, Diet Guide and Cookbook : Includes Practical Wellness Solutions and 100 Delicious Recipes

    by Louise S. McCrindle; Alison Bested

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    The Complete Fibromyalgia Health, Diet Guide and Cookbook : Includes Practical Wellness Solutions and 100 Delicious Recipes

    by Bested, Alison C., McCrindle, Louise S

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    Rose Incorporated, Robert. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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    The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions...
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    The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

    by McCrindle B.Sc. (Hons) ND, Dr. Louise S

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    Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

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    The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions...

    The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

    by McCrindle B.Sc. (Hons) ND, Dr. Louise S.

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    Complete Fibromyalgia Health, Diet Guide and Cookbook

    Complete Fibromyalgia Health, Diet Guide and Cookbook

    by Dr. Louise S. McCrindle

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    Paperback / softback. New. Fibromyalgia causes pain and extreme tiredness and affects nearly 1 in 20 people. This book puts sufferers on the road to recovery, providing a cache of anti-fibromyalgia foods and over 100 recipes for breakfast, lunch, dinner and snacks.
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    Complete Fibromyalgia Health, Diet Guide and Cookbook

    Complete Fibromyalgia Health, Diet Guide and Cookbook

    by Bested, Alison C., MD FRCP(C)

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    Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Fibromyalgia affects 2 - 4% of the population - approximately 500 million people worldwide.This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road
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    The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions...
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    The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

    by McCrindle B.Sc. (Hons) ND, Dr. Louise S.

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