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Everyday Blessings: The Inner Work of Mindful Parenting
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Everyday Blessings: The Inner Work of Mindful Parenting Paperback - 1998

by Jon Kabat-Zinn; Myla Kabat-Zinn

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The bestselling author of "Wherever You Go, There You Are" joins forces with his wife, Myla, in this groundbreaking new book about mindfulness in parenting children of all ages. Two-color throughout.

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From the publisher

The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages.

Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.

Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

First line

Parenting is one of the most challenging, demanding, and stressful jobs on the planet.

Details

  • Title Everyday Blessings: The Inner Work of Mindful Parenting
  • Author Jon Kabat-Zinn; Myla Kabat-Zinn
  • Binding Paperback
  • Edition Reprint
  • Pages 416
  • Volumes 1
  • Language ENG
  • Publisher Balance, Boston, Massachusetts, U.S.A.
  • Publication date 1998-05-01
  • Illustrated Yes
  • ISBN 9780786883141 / 0786883146
  • Weight 0.92 lbs (0.42 kg)
  • Dimensions 8.1 x 5.4 x 1.2 in (20.57 x 13.72 x 3.05 cm)
  • Age range 18 to UP years
  • Grade levels 13 - UP
  • Themes
    • Topical: Family
  • Category Religion - Inspirational/Spirituality
  • Library of Congress subjects Parenting, Meditation
  • Library of Congress Catalogue Number 2014012650
  • Dewey Decimal Code 649.1

About the author

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, Healing and the Mind and in the book of the same title, as well as on Good Morning America, the Oprah Winfrey Show, and Oprah's Super Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports.

He is the author of numerous bestselling books about mindfulness and meditation: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness; Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life; Coming to Our Senses: Healing Ourselves and the World Through Mindfulness; and Arriving at Your Own Door: 108 Lessons in Mindfulness. He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting; and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness Overall, his books have been translated into over thirty languages.

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Everyday Blessings: The Inner Work of Mindful Parenting
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Everyday Blessings: The Inner Work of Mindful Parenting

by Myla Kabat-zinn, Jon Kabat-Zinn

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Everyday Blessings: The Inner Work of Mindful Parenting

by Myla Kabat-zinn, Jon Kabat-zinn

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[ Edition: Reprint ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Hyperion Pub Date: 5/1/1998 Binding: Paperback Pages: 416
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Everyday Blessings: The Inner Work of Mindful Parenting

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Everyday Blessings: The Inner Work of Mindful Parenting

by Kabat-Zinn PhD, Jon; Kabat-Zinn, Myla

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Everyday Blessings : The Inner Work of Mindful Parenting

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Everyday Blessings : The Inner Work of Mindful Parenting

by Kabat-Zinn, Myla, Kabat-Zinn, Jon

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Everyday Blessings : The Inner Work of Mindful Parenting

by Kabat-Zinn, Myla, Kabat-Zinn, Jon

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