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Stopping Stress Before It Stops You: A Game Plan for Every Mom Paperback - 2011
by Kevin Leman
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With humor, insight, and practical solutions, bestselling author Leman helps women manage the stress points in their lives.
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From the publisher
From the rear cover
You Can Reduce Stress and Enjoy Your Life
Homemaker, career woman, wife, supermom--sometimes the roles you have to fill all at once can get to be too much.
Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn:
how to check your stress quotient
the simple secret to reducing stress
the wonders of using reality discipline with your kids
ways to beat the superwoman syndrome
how to cope with two careers--at work and at home
Read this practical book and find out how to begin enjoying a more serene lifestyle by making stress work for you.
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.
Homemaker, career woman, wife, supermom--sometimes the roles you have to fill all at once can get to be too much.
Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn:
how to check your stress quotient
the simple secret to reducing stress
the wonders of using reality discipline with your kids
ways to beat the superwoman syndrome
how to cope with two careers--at work and at home
Read this practical book and find out how to begin enjoying a more serene lifestyle by making stress work for you.
Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.
Details
- Title Stopping Stress Before It Stops You: A Game Plan for Every Mom
- Author Kevin Leman
- Binding Paperback
- Edition Reprint
- Pages 208
- Volumes 1
- Language ENG
- Publisher Fleming H. Revell Company, MI, USA
- Publication date 2011-04
- Features Bibliography
- ISBN 9780800733988 / 0800733983
- Weight 0.55 lbs (0.25 kg)
- Dimensions 8.48 x 5.6 x 0.55 in (21.54 x 14.22 x 1.40 cm)
- Category Religion - Christian Life
- Library of Congress subjects Stress (Psychology), Stress management for women
- Library of Congress Catalogue Number 2010052502
- Dewey Decimal Code 155.904
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Stopping Stress before It Stops You: A Game Plan for Every Mom
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Stopping Stress before It Stops You: A Game Plan for Every Mom
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