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Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While
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Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up Hardback - 2007 - 1st Edition

by Esther Blum; James Dignan (Illustrator); Foreword by Karen Salmansohn

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From the publisher

From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damageis a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.

Details

  • Title Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up
  • Author Esther Blum; James Dignan (Illustrator); Foreword by Karen Salmansohn
  • Binding Hardback
  • Edition number 1st
  • Edition 1
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Chronicle Books, San Francisco, CA
  • Publication date August 6, 2007
  • Illustrated Yes
  • ISBN 9780811855402 / 0811855406
  • Weight 1.15 lbs (0.52 kg)
  • Dimensions 8.38 x 5.88 x 1 in (21.29 x 14.94 x 2.54 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Nutrition, Beauty, Personal
  • Library of Congress Catalogue Number 2006018057
  • Dewey Decimal Code 613.2

About the author

Esther Blum is a registered dietitian and certified nutrition specialist. Widely respected as an industry expert, she is quoted regularly in publications such as Fitness, Health, Self, Marie Claire, InStyle, and Bazaar. Esther maintains her Gorgeous Girl status in New York City.

James Dignan has worked as a designer for fashion houses in Paris, Germany, and the UK. He is currently based in Australia.

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Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up
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Eat, Drink, and be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up

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Eat, Drink, and Be Gorgeous : A Nutritionist's Guide to Living Well While Living It Up

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Eat, Drink, and Be Gorgeous : A Nutritionist's Guide to Living Well While Living It Up

by Esther Blum

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Eat, Drink, and be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up

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Eat, Drink, and be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up

by Esther Blum

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Eat, Drink, and Be Gorgeous : A Nutritionist's Guide to Living Well While Living It Up

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Eat, Drink, and Be Gorgeous : A Nutritionist's Guide to Living Well While Living It Up

by Blum, Esther

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by Esther Blum; James Dignan [Illustrator]

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