Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being Paperback - 2006 - 1st Edition
by Arthur M. Nezu; Christine Maguth Nezu; Thomas J. D'Zurilla
For those who are searching for enhanced well-being, the new ADAPT method is certain to quickly guide them in the right direction and provide the lifelong skills they need to effectively solve life's problems and cope more effectively.
Reader reviews for Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
Write a review for this book
Important Terms and Guidelines
- Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
- Reviews must be at least 140 characters in length.
- Please do not reveal critical plot elements.
- This is not a help line. Contact customer support if you need help.
Your review must not include:
- Obscenities, discriminatory language, or other insulting language not suitable for public domain
- Advertisements, “spam” content, or references to other products, offers or websites.
- Email addresses, URLs, phone numbers, physical addresses or other contact information.
- Overly critical comments about other reviews or reviewers
- Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
- Availability, price, or alternative ordering/shipping information
From the publisher
From the rear cover
Yes, You Can!! Learn How to:
Cope better with stressful life problems and circumstances
Increase your ability to stick with a diet or lifestyle change
Decrease emotional stress
Improve your personal relationships
Guided by an easy, new 5-step program called ADAPT, these life change ARE possible!
ADAPT is based on a proven-effective method of behavioral intervention called Problem-Solving Therapy (PST), and is simple enough to apply even to the busiest schedules.
The New ADAPT Method 5 Little Steps to Solving Life's Big Problems Attitude: Enhancing Your Problem-Solving Capacity Defining Your Problem and Setting Realistic Goals Being Creative and Generating Alternative Solutions Predicting the Consequences and Developing a Solution Plan Trying Out Your Solution and Determining if it Works
If you are searching for enhanced well-being, the new ADAPT method will quickly steer you in the right direction and provide the life-long skills you need to better define the problems you may be facing, choose effective solutions, and improve the quality of your life.
"Solving Life's Problems" can also be read alongside D'Zurilla's and Nezu's "Problem-Solving Therapy, Third Edition," serving as an informal ""manual"" style accompaniment to its more comprehensive companion book.
Purchase of the two books as a set will get you these life-changing texts at an $7.00 savings over the two books bought individually. "
Details
- Title Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
- Author Arthur M. Nezu; Christine Maguth Nezu; Thomas J. D'Zurilla
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 124
- Volumes 1
- Language ENG
- Publisher Springer Publishing Company, New York
- Publication date 2006-09-18
- Features Bibliography, Index, Table of Contents
- ISBN 9780826114891 / 082611489X
- Weight 0.42 lbs (0.19 kg)
- Dimensions 8.98 x 6.02 x 0.29 in (22.81 x 15.29 x 0.74 cm)
- Category Self-Help
- Dewey Decimal Code 158.1
Media reviews
Citations
- Reference and Research Bk News, 05/01/2007, Page 9
More Copies for Sale
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu PhD ABPP, Arthur M.; Nezu PhD ABPP, Christine Maguth; D'Zurilla PhD, Thomas; D'Zurilla PhD, Thomas J
- Used
- Good
- Paperback
- Condition
- Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$39.45Free Delivery to USA
Show details
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu PhD ABPP, Arthur M.
- Used
- Very good
- Paperback
- Condition
- Very good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 3
- Seller
- Item price
-
A$54.67A$16.62 Delivery to USA
Show details
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu, Arthur M.; Nezu, Christine Maguth; D'Zurilla, Thomas J.
- Used
- Acceptable
- Paperback
- Condition
- Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$41.51Free Delivery to USA
Show details
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu, Arthur M.; Nezu, Christine Maguth; D'Zurilla, Thomas
- Used
- Good
- Paperback
- Condition
- Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$41.51Free Delivery to USA
Show details
Solving Life's Problems : A 5-Step Guide to Enhanced Well-Being
by Arthur M. Nezu; Thomas J. D'Zurilla; Christine Maguth Nezu
- Used
- Very good
- Paperback
- Condition
- Very good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$41.51Free Delivery to USA
Show details
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu PhD ABPP, Arthur M
- Used
- Paperback
- first
- Condition
- Used
- Edition
- 1
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$54.73Free Delivery to USA
Show details
Solving Life's Problems : A 5-Step Guide to Enhanced Well-Being
by Nezu, Arthur M., PhD, ABPP
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489x
- Quantity available
- 944
- Seller
- Item price
-
A$74.22A$15.50 Delivery to USA
Show details
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu PhD ABPP, Arthur M
- Used
- Good
- Paperback
- Condition
- Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$58.75Free Delivery to USA
Show details
Solving Life's Problems
by Arthur M. Nezu
- New
- Condition
- New
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489x
- Quantity available
- 5
- Seller
- Item price
-
A$79.85A$5.85 Delivery to USA
Show details
Solving Life's Problems: A 5-Step Guide to Enhanced Well-Being
by Nezu PhD ABPP, Arthur M
- New
- Paperback
- first
- Condition
- New
- Edition
- 1
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780826114891 / 082611489X
- Quantity available
- 1
- Seller
- Item price
-
A$85.71Free Delivery to USA
