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Stress Management: A Comprehensive Handbook Of Techniques And Strategies
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Stress Management: A Comprehensive Handbook Of Techniques And Strategies Hardback - 2002

by Jonathan C. Smith

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Reader reviews for Stress Management: A Comprehensive Handbook Of Techniques And Strategies

From the publisher

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.

This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.

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"

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.

This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course. "

Details

  • Title Stress Management: A Comprehensive Handbook Of Techniques And Strategies
  • Author Jonathan C. Smith
  • Binding Hardback
  • Edition First Edition
  • Pages 280
  • Volumes 1
  • Language ENG
  • Publisher Springer Publishing Company, New York
  • Publication date 2002-08-13
  • Features Bibliography, Illustrated, Index
  • ISBN 9780826149473 / 0826149472
  • Weight 1.1 lbs (0.50 kg)
  • Dimensions 9.34 x 5.92 x 0.77 in (23.72 x 15.04 x 1.96 cm)
  • Category Self-Help
  • Library of Congress subjects Relaxation, Stress management
  • Library of Congress Catalogue Number 2002019468
  • Dewey Decimal Code 155.904

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Stress Management: A Comprehensive Handbook of Techniques and Strategies
Stock photo: cover may vary

Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C.

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ISBN 10 / ISBN 13
9780826149473 / 0826149472
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Springer Publishing Company. First Edition. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Stress Management: A Comprehensive Handbook of Techniques and Strategies

Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C.

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ISBN 10 / ISBN 13
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Springer Publishing Company, 2002. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Stress Management: A Comprehensive Handbook of Techniques and Strategies

Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C.

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ISBN 10 / ISBN 13
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Stress Management : A Comprehensive Handbook of Techniques and Strategies
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Stress Management : A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C

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ISBN 10 / ISBN 13
9780826149473 / 0826149472
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Springer Publishing Company, Incorporated. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Stress Management : A Comprehensive Handbook of Techniques and Strategies
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Stress Management : A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780826149473 / 0826149472
Quantity available
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Description:
Springer Publishing Company, Incorporated. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Stress Management: A Comprehensive Handbook of Techniques and Strategies
Stock photo: cover may vary

Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C.

  • Used
  • Very good
  • Hardback
  • first
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Very good
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Hardcover
ISBN 10 / ISBN 13
9780826149473 / 0826149472
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Springer Publishing Company, 2002. Book. Very Good. Hardcover. 1st Edition. Very good condition. Minimal wear. All intact. No writing or marking. Not Ex-Library.
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Stress Management: A Comprehensive Handbook of Techniques and Strategies
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Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C

  • Used
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  • Hardback
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Hardcover
ISBN 10 / ISBN 13
9780826149473 / 0826149472
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Springer Publishing Company. hardcover. Good. 0x0x0. Buy with confidence. Excellent Customer Service & Return policy.
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Stress Management: A Comprehensive Handbook of Techniques and Strategies
Stock photo: cover may vary

Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C

  • Used
  • Hardback
  • first
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Used
Edition
First Edition
Binding
Hardcover
ISBN 10 / ISBN 13
9780826149473 / 0826149472
Quantity available
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Description:
Springer Publishing Company, 2002-08-13. First Edition. hardcover. Used: Good. 6.00x0.77x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
A$14.01
Free Delivery to USA
Stress Management: A Comprehensive Handbook of Techniques and Strategies
Stock photo: cover may vary

Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C.

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9780826149473 / 0826149472
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Stress Management: A Comprehensive Handbook of Techniques and Strategies
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Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Smith, Jonathan C

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  • Hardback
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Binding
Hardcover
ISBN 10 / ISBN 13
9780826149473 / 0826149472
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Description:
Springer Publishing Company, 2002-08-13. First Edition. hardcover. New. 6.00x0.77x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
A$87.35
Free Delivery to USA