Stress Management: A Comprehensive Handbook Of Techniques And Strategies Hardback - 2002
by Jonathan C. Smith
Reader reviews for Stress Management: A Comprehensive Handbook Of Techniques And Strategies
Write a review for this book
Important Terms and Guidelines
- Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
- Reviews must be at least 140 characters in length.
- Please do not reveal critical plot elements.
- This is not a help line. Contact customer support if you need help.
Your review must not include:
- Obscenities, discriminatory language, or other insulting language not suitable for public domain
- Advertisements, “spam” content, or references to other products, offers or websites.
- Email addresses, URLs, phone numbers, physical addresses or other contact information.
- Overly critical comments about other reviews or reviewers
- Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
- Availability, price, or alternative ordering/shipping information
From the publisher
First line
From the rear cover
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.
This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course. "
Details
- Title Stress Management: A Comprehensive Handbook Of Techniques And Strategies
- Author Jonathan C. Smith
- Binding Hardback
- Edition First Edition
- Pages 280
- Volumes 1
- Language ENG
- Publisher Springer Publishing Company, New York
- Publication date 2002-08-13
- Features Bibliography, Illustrated, Index
- ISBN 9780826149473 / 0826149472
- Weight 1.1 lbs (0.50 kg)
- Dimensions 9.34 x 5.92 x 0.77 in (23.72 x 15.04 x 1.96 cm)
- Category Self-Help
- Library of Congress subjects Relaxation, Stress management
- Library of Congress Catalogue Number 2002019468
- Dewey Decimal Code 155.904
More Copies for Sale
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C.
- Used
- Very good
- first
- Condition
- Very good
- Edition
- First Edition
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$9.28Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C.
- Used
- Very good
- Hardback
- Condition
- Very good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 2
- Seller
- Item price
-
A$9.80Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C.
- Used
- Hardback
- Condition
- New
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$9.80Free Delivery to USA
Show details
Stress Management : A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C
- Used
- Condition
- Used
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$12.26Free Delivery to USA
Show details
Stress Management : A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C
- Used
- Condition
- Used
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$12.26Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C.
- Used
- Very good
- Hardback
- first
- Condition
- Very good
- Edition
- 1st Edition
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$12.91Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C
- Used
- Good
- Hardback
- Condition
- Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$13.68Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C
- Used
- Hardback
- first
- Condition
- Used
- Edition
- First Edition
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$14.01Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C.
- Used
- Good
- Hardback
- Condition
- Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$45.86Free Delivery to USA
Show details
Stress Management: A Comprehensive Handbook of Techniques and Strategies
by Smith, Jonathan C
- New
- Hardback
- first
- Condition
- New
- Edition
- First Edition
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9780826149473 / 0826149472
- Quantity available
- 1
- Seller
- Item price
-
A$87.35Free Delivery to USA