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What to Eat
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What to Eat Paperback - 2007

by Marion Nestle

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A renowned nutritionist takes readers on a guided tour of the supermarket, explaining the issues with verve and wit as well as a scientist's expertise and a food lover's experience. She untangles the issues, decodes the labels, clarifies the health claims, and debunks the sales hype.

Reader reviews for What to Eat

From the publisher

What to Eat is a classic--"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).

Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch).

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section--produce, dairy, meat, fish--she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices--and are inspired to eat sensibly and nutritiously.

Details

  • Title What to Eat
  • Author Marion Nestle
  • Binding Paperback
  • Edition [ Edition: first
  • Pages 624
  • Volumes 1
  • Language ENG
  • Publisher North Point Press, New York
  • Publication date April 17, 2007
  • ISBN 9780865477384 / 0865477388
  • Weight 1.99 lbs (0.90 kg)
  • Dimensions 9 x 6 x 1.38 in (22.86 x 15.24 x 3.51 cm)
  • Category Diet / Health / Fitness
  • Library of Congress Catalogue Number 2006007886
  • Dewey Decimal Code 613.2

About the author

Marion Nestle is the most respected nutritionist in America today. Her book Food Politics was given the James Beard Award, the top award for food writing; that book and its follow-up, Safe Food, are backlist classics for the University of California Press. A longtime nutritionist and former head of the Department of Nutrition, Food Studies, and Public Health at New York University, Nestle lectures worldwide and was featured in the movie Super Size Me. A native New Yorker, she raised her family in California and now lives in Greenwich Village.

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What to Eat
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What to Eat

by Nestle, Marion

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What to Eat
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What to Eat

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What to Eat
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What to Eat

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What to Eat
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What to Eat

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What to Eat

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North Point Press, 2007. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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What to Eat

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