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The Diet Trap: Your 7-Week Plan to Lose Weight--Without Losing Yourself!
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The Diet Trap: Your 7-Week Plan to Lose Weight--Without Losing Yourself! Paperback - 2001

by Pamela M. Smith

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"The Diet Trap" examines the dilemmas, deceptions, and dangers of today's popular diets and then offers a healthy, alternative six-week plan for losing weight and feeling great.

Reader reviews for The Diet Trap: Your 7-Week Plan to Lose Weight--Without Losing Yourself!

From the publisher

Do you dream of looking great? Is your dieting roller-coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life?

Then let Pamela Smith, R.D.--America's foremost nutritionist and best-selling author--show you how to BREAK FREE FROM THE DIET TRAP AND LIVE WELL FOR LIFE!

Make the decision, today, to get off the depressing diet treadmill and get on the road to looking and feeling better.

Details

  • Title The Diet Trap: Your 7-Week Plan to Lose Weight--Without Losing Yourself!
  • Author Pamela M. Smith
  • Binding Paperback
  • Edition [ Edition: Repri
  • Pages 308
  • Volumes 1
  • Language ENG
  • Publisher Lifeline Press (CA), DC
  • Publication date October 25, 2001
  • ISBN 9780895262097 / 0895262096
  • Weight 1.31 lbs (0.59 kg)
  • Dimensions 9.01 x 6.02 x 1.13 in (22.89 x 15.29 x 2.87 cm)
  • Themes
    • Theometrics: Evangelical
    • Theometrics: Secular
    • Topical: Health & Fitness
  • Category Consumer Health
  • Dewey Decimal Code 613.25