BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga, for
Stock photo: cover may vary

How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being Paperback - 1998

by Mira Mehta

Add to wish list

Reader reviews for How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

Write a review for this book

There are no reviews for this book yet. Be the first to write a review!

Your review will be anonymous unless you login or create an account first.

Overall rating
Remember: You’re rating the book as a work, not the seller or the condition of the specific copy you purchased!

Important Terms and Guidelines

  • Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
  • Reviews must be at least 140 characters in length.
  • Please do not reveal critical plot elements.
  • This is not a help line. Contact customer support if you need help.
Your review must not include:
  • Obscenities, discriminatory language, or other insulting language not suitable for public domain
  • Advertisements, “spam” content, or references to other products, offers or websites.
  • Email addresses, URLs, phone numbers, physical addresses or other contact information.
  • Overly critical comments about other reviews or reviewers
  • Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
  • Availability, price, or alternative ordering/shipping information

From the publisher

This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders, and backache.

Details

  • Title How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being
  • Author Mira Mehta
  • Binding Paperback
  • Edition First Edition, F
  • Pages 96
  • Volumes 1
  • Language ENG
  • Publisher Rodmell Press, United Kingdom
  • Publication date 1998-04
  • Illustrated Yes
  • ISBN 9780962713866 / 0962713864
  • Weight 1.23 lbs (0.56 kg)
  • Dimensions 11.74 x 8.99 x 0.86 in (29.82 x 22.83 x 2.18 cm)
  • Category Consumer Health
  • Library of Congress Catalogue Number 97076653
  • Dewey Decimal Code 613.704

About the author

Mira Mehta, MA MPhil, has studied yoga under B. K. S. Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way.
Back to top↑

More Copies for Sale

Show all copies
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
More Than Words Inc.
Item price
A$1.61
A$4.30 Delivery to USA

Show details

Description:
Rodmell Press. Used - Good. A sound copy with only light wear. Overall a solid copy at a great price!
Add to wish list
Item price
A$1.61
A$4.30 Delivery to USA
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Wonder Book
Item price
A$5.01
A$5.72 Delivery to USA

Show details

Description:
Rodmell Press. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add to wish list
Item price
A$5.01
A$5.72 Delivery to USA
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Keyes Consulting
Item price
A$7.17
A$5.01 Delivery to USA

Show details

Description:
Rodmell Press. Used - Very Good. Good shape with typical wear. Pages are unmarked and sharp. Paperback Used - Very Good Ships fast! 1998
Add to wish list
Item price
A$7.17
A$5.01 Delivery to USA
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

by Mira Mehta

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Firefly Bookstore LLC
Biblio Top Seller
Item price
A$10.03
A$9.32 Delivery to USA

Show details

Description:
Rodmell Press, April 1998. Trade Paperback. Used Very Good. We carry new and used books in our storefront. We want you to be satisfied with your purchase. Please contact us if you have questions regarding this item.
Add to wish list
Item price
A$10.03
A$9.32 Delivery to USA
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Wonder Book
Item price
A$10.35
A$5.72 Delivery to USA

Show details

Description:
Rodmell Press. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
Add to wish list
Item price
A$10.35
A$5.72 Delivery to USA
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Ergodebooks
Item price
A$11.75
Free Delivery to USA

Show details

Description:
Brand: Rodmell Press, 0000-00-00. paperback. Used: Good. 9.25x0.50x11.75. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
A$11.75
Free Delivery to USA
How to Use Yoga : A Step-by-Step Guide to the Lyengar Method of Yoga for Relaxation, Health and...

How to Use Yoga : A Step-by-Step Guide to the Lyengar Method of Yoga for Relaxation, Health and Well-Being

by Mira Mehta

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
4
Seller
ThriftBooks
Biblio Top Seller
Item price
A$12.16
Free Delivery to USA

Show details

Description:
Rodmell Press, 1998. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$12.16
Free Delivery to USA
How to Use Yoga : A Step-by-Step Guide to the Lyengar Method of Yoga for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga : A Step-by-Step Guide to the Lyengar Method of Yoga for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
2
Seller
Better World Books
Biblio Top Seller
Item price
A$12.36
Free Delivery to USA

Show details

Description:
Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$12.36
Free Delivery to USA
How to Use Yoga : A Step-by-Step Guide to the Lyengar Method of Yoga for Relaxation, Health and...
Stock photo: cover may vary

How to Use Yoga : A Step-by-Step Guide to the Lyengar Method of Yoga for Relaxation, Health and Well-Being

by Mehta, Mira

  • Used
Condition
Used
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Better World Books
Item price
A$12.36
Free Delivery to USA

Show details

Description:
Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$12.36
Free Delivery to USA
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and We...
Stock photo: cover may vary

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and We ll-Being

by Mehta, Mira

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9780962713866 / 0962713864
Quantity available
1
Seller
Last Word Books
Item price
A$14.33
Free Delivery to USA

Show details

Description:
Rodmell Press, 1998-04-01. paperback. Good. 9x0x11. A used book with light to moderate shelf wear and imperfections. Thank you for supporting Last Word Books and independent bookstores.
Add to wish list
Item price
A$14.33
Free Delivery to USA
Show all copies
Back to top↑

Please wait a moment while we load the requested page.