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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born Paperback - 2003

by Elizabeth Noble; Adapted by Raul Artal


From the publisher

Exercise programs designed to ease the burdens of pregnancy on the average, underexercised woman.

First line

Essential Exercises for the Childbearing Year was my first book, and I now have the pleasure of publishing this expanded and updated fourth edition myself, after gaining experience and insights from several other publications.

Details

  • Title Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born
  • Author Elizabeth Noble; Adapted by Raul Artal
  • Binding Paperback
  • Edition 4 Revised
  • Pages 284
  • Volumes 1
  • Language ENG
  • Publisher New Life Images, Harwich, Massachusetts, U.S.A.
  • Date September 1, 2003
  • Illustrated Yes
  • ISBN 9780964118317 / 0964118319
  • Weight 1.31 lbs (0.59 kg)
  • Dimensions 9.15 x 7.5 x 0.75 in (23.24 x 19.05 x 1.91 cm)
  • Dewey Decimal Code 618.24
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After...
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After...
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After...
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

by Noble, Elizabeth

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Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After...

Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After Your Baby Is Born

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New Life Images, 1995. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After...

Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After Your Baby Is Born

by Elizabeth Noble

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Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After...
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Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After Your Baby Is Born

by Noble, Elizabeth

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Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After...
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Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After Your Baby Is Born

by Noble, Elizabeth

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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After...

Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby is Born

by Noble, Elizabeth

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ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR : 4th Edition, Fully Revised : Guide to Health...
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ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR : 4th Edition, Fully Revised : Guide to Health & Comfort Before & After Your Baby is Born

by Elizabeth Noble; Raul Artal (Foreword); Louis Keith (Afterword)

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Harwich, MA: New Life Images, 2003. 4th Revised Edition, 2nd Printing . Soft cover. Very Good/None as Issued. Text/New & Bright. Softcover/VG; strong & sound w/rubs to all leading edges, faint creasing & small losses to front & back corners, and surface wear. Physical therapy during and after pregnancy. First published 1976; this is the 4th, fully Revised Edition. 284 pgs, w/line drawings, in 10 chapters. A thorough illustrated guide of essential exercises for recovery of abdominal & pelvic muscles, and avoid later back pain, mainttain bladder controll to the rest of one's life.
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After...
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

by Noble, Elizabeth

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ISBN 10
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