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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Paperback - 2016

by Bernie Clark

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From the publisher

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.

Details

  • Title Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
  • Author Bernie Clark
  • Binding Paperback
  • Edition [ Edition: first
  • Pages 417
  • Volumes 1
  • Language ENG
  • Publisher Yinsights, U.S.A
  • Publication date 2016-08-01
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9780968766514 / 096876651X
  • Weight 1.57 lbs (0.71 kg)
  • Dimensions 8.84 x 6.08 x 1.05 in (22.45 x 15.44 x 2.67 cm)
  • Themes
    • Cultural Region: Asian - Chinese
  • Category Consumer Health
  • Library of Congress subjects Short stories, Mexican, Yoga
  • Library of Congress Catalogue Number 2007902489
  • Dewey Decimal Code 613.704
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YinSights: A Journey into the Philosophy & Practice of Yin Yoga
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YinSights: A Journey into the Philosophy & Practice of Yin Yoga

by Clark, Bernie

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YinSights: A Journey into the Philosophy & Practice of Yin Yoga

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