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Fixing You: Hip & Knee Pain
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Fixing You: Hip & Knee Pain Paperback - 2011

by Rick Olderman; Lauren Manoy (Editor)

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Reader reviews for Fixing You: Hip & Knee Pain

From the publisher

Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide, teaching the reader how their hips and knees should work and why problems occur when they don't. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real client stories to show the reader how the body is supposed to work. This book addresses diagnoses such as arthritis, bursitis, ITB Friction Syndrome, anterior knee pain SI joint dysfunction and more. Video clips of all exercises in the book can be found on www.FixingYou.net to ensure proper form and therefore quicker results.

Details

  • Title Fixing You: Hip & Knee Pain
  • Author Rick Olderman; Lauren Manoy (Editor)
  • Binding Paperback
  • Pages 130
  • Volumes 1
  • Language ENG
  • Publisher Boone Publishing, LLC, U.S.A.
  • Publication date 2011-02-20
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • ISBN 9780982193723 / 0982193726
  • Weight 0.4 lbs (0.18 kg)
  • Dimensions 6 x 8.8 x 0.5 in (15.24 x 22.35 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Diet / Health / Fitness
  • Library of Congress subjects Knee - Diseases - Treatment, Hip joint - Diseases - Treatment
  • Library of Congress Catalogue Number 2009922376
  • Dewey Decimal Code 617.580