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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment Paperback - 2013 - 10th Edition

by David Watson; Roland Tharp

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From the publisher

Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http: //gocengage.com/infotrac.

Details

  • Title Self-Directed Behavior: Self-Modification for Personal Adjustment
  • Author David Watson; Roland Tharp
  • Binding Paperback
  • Edition number 10th
  • Edition 10
  • Pages 432
  • Volumes 1
  • Language ENG
  • Publisher Cengage Learning, U.S.A.
  • Publication date 2013-01
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9781285077093 / 1285077091
  • Weight 1.45 lbs (0.66 kg)
  • Dimensions 9 x 6.3 x 0.8 in (22.86 x 16.00 x 2.03 cm)
  • Category Psychology
  • Library of Congress subjects Behavior modification, Success - Psychological aspects
  • Library of Congress Catalogue Number 2012952064
  • Dewey Decimal Code 158
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David; Tharp, Roland

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