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Aromatherapy Recipes: Simple Aromatherapy Blends and Essential Oils for
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Aromatherapy Recipes: Simple Aromatherapy Blends and Essential Oils for Beginners. Massage Oils for Wellness, Beauty and Relaxation Paperback - 2014

by Marta Tuchowska

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From the publisher

Aromatherapy Recipes & Essential Oils: The Tested Secrets for Health, Beauty, and Wellness!

Join our Aromatherapy Spa Lovers Club and let aromatherapy blends work for your health, balance, beauty, wellbeing, and relaxation!

Aromatherapy is not only about aromas or pleasant rituals for relaxation. The essential oils have been known and used for their therapeutic and healing properties for ages.

With this simple guide, you will discover the most powerful aromatherapy recipe blends that you can get started on immediately so as to improve your quality of life and wellbeing.

The multi-functionality of the essential oils offers us the possibility to create a myriad of treatments quite inexpensively. Something that many luxurious spas would charge you a great amount of money and keep their secrets to themselves.

Aromatherapy Recipes For Beginners will offer you a jump start to aromatherapy. It's all about practice, application, embracing the feeling of wellness and rejuvenation.

Here's What You Will Learn with Aromatherapy Recipes:

  • The difference between the essential oils and the vegetable oils
  • General preview of different schools of aromatherapy: The British School of Aromatherapy vs The French School of Aromatherapy
  • What is Aromatology? How does it differ from Aromatherapy?
  • The basic precautions and contraindications
  • How to make sure that you use only pure, 100% organic essential oils
  • How I set up my mini aroma studio at home to pamper myself when I need it
  • How to make the treatments a part of your lifestyle- the motivational part
  • An appendix: the properties of the essential oils mentioned throughout my recipe blends
  • How to develop your aroma-intuition
  • The general overview of other forms of application apart from massage
Written in a simple, conversational style, this guide is perfect for beginners wishing to take their health to the next level with aromatherapy and essential oils!

With This Guide You Will Learn to Create Your Personalized Aromatherapy Blends That Are Great for:

  • Haircare
  • Skincare
  • Relaxation and rejuvenation
  • Focus and concentration
  • Natural beauty treatments blends (anti-cellulite, moisturizing, aftershave for men)
  • Healthy and therapeutic (e.g. natural lymphatic drainage, fluid retention, tendinitis, colds, and flu)
  • Emotional wellbeing and meditation
  • Common, stress-related complaints (headaches, low energy levels, muscular tension due to stress)
  • much much more!

Would you like to know more?
Get your copy today and create your holistic home spa with essential oils!

Details

  • Title Aromatherapy Recipes: Simple Aromatherapy Blends and Essential Oils for Beginners. Massage Oils for Wellness, Beauty and Relaxation
  • Author Marta Tuchowska
  • Binding Paperback
  • Pages 96
  • Volumes 1
  • Language ENG
  • Publisher Createspace Independent Publishing Platform
  • Publication date 2014-04-29
  • ISBN 9781499306705 / 1499306709
  • Weight 0.31 lbs (0.14 kg)
  • Dimensions 9 x 6 x 0.2 in (22.86 x 15.24 x 0.51 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health

About the author

''FALL IN LOVE WITH WELLNESS TO RESTORE BALANCE AND ZEST FOR LIFE!'' Marta is a certified Massage Therapist and a Wellness Coach. Her passion for wellness also led her to study Holistic Nutrition, Aroma Therapy, Herbal Remedies and Homeopathy. She believes that Natural Therapies are a life-long study and she never stops investigating. ''GLOBAL HOLISTIC WELLNESS COACHING FOR MODERN PEOPLE...'' After getting started on massage, she realized that it's not only about manual therapy. She wanted to expand her services and make them more holistic. She became fascinated with the power of the mind after following coaches like Tony Robbins. Even though she loves being a massage therapist she decided to combine it with coaching and as a result, her very own Holistic Wellness coaching for modern people was born. ''NATURAL THERAPY COACHING FOR BODY AND MIND BALANCE...'' Another ambition that Marta had was to create a global holistic health project- this is why she got involved in writing. She knew that her books could be the best tool to set up her global holistic wellness project so she could spread wellness all over the globe, not only in Barcelona area where she currently lives. Marta is now a full-time author dedicated to wellness, health, motivation and holistic therapy and healing. CREATE YOUR HOLISTIC WELLNESS SPA AT HOME...WELLNESS FOR EVERYONE! Marta is the author of the series: Create Your Holistic Wellness Spa At Home and other books dedicated to Wellness, Nutrition and Relaxation. She is also an avid blogger and is addicted to social media. HOLISTIC TRANSFORMATION... Now aged 31, Marta feels focused, happy and fulfilled. Of course she had her ups and downs on her way to discovering what she really wanted to do in this world but she also feels grateful for bad times. She recognizes the fact that it is thanks to obstacles that we grow and push ourselves to think outside of the box (yes, the famous BOX!). Even though Marta struggled with the lack of purpose and no zest for life for some time, those negative experiences finally led her to discover the world of Natural Therapies and WELLNESS. She was looking for the answers for herself and she found WELLNESS- The love of her life, haha! Wellness is her passion and she's always looking for more wellness for herself and others. MORE ABOUT MARTA AND HER HOLISTIC COACHING: If you are interested in learning more about Marta, visit her blogs: http: //www.holisticwellnessproject.com
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