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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day Paperback - 2014

by Michal Stawicki

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Reader reviews for The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day

From the publisher

How I and 1539 other common folks have lost a significant amount of weight, and you can too!Thousands of common folks lose weight every day. It's a scientifically proven fact. They succeed because it's easy when you focus on just a few core principles that really work, instead of constantly chasing the next diet fad or latest fitness research. Is this book for you?

This book is NOT for you if:
- You look for the advice of authorities- I will quote a single research study, but that's as far as expert knowledge goes
- You love to spend: money on fitness and diet programs; hours on preparing fancy diet meals and hours on physical exercise

This book IS for you if:
- You are willing to lose weight, but find excuses are weighing you down
- Too busy
- Don't have money to waste
- Don't like physical exercise
- Love to eat mindlessly
Have you tried to lose weight in the past and failed?Get to the bottom line of weight loss. You don't need to become a fitness encyclopedia to lose weight. On the contrary - the more you search on the Internet the more confused you can get. In "The Fitness Expert Next Door", you'll discover what you really need to lose weight. And it might not be what you think! Michal Stawicki starts from scratch and guides you to success in your fitness goals.

You'll discover how to successfully establish:
- An incentive to start
- A mindset to persevere
- Creativity to fine tune your tactics
- Consistency to stay the course

Get started immediatelyThis book provides you with everything you need to start your success story now, plus shows you how to do it in only 10 Minutes a day! Download The Fitness Expert Next Door now and start losing weight and reaching your goals!

Details

  • Title The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day
  • Author Michal Stawicki
  • Binding Paperback
  • Pages 64
  • Volumes 1
  • Language ENG
  • Publisher Createspace Independent Publishing Platform
  • Publication date 2014-09-03
  • ISBN 9781508679936 / 1508679932
  • Weight 0.22 lbs (0.10 kg)
  • Dimensions 9 x 6 x 0.13 in (22.86 x 15.24 x 0.33 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health

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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day)

by Stawicki, Michal

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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day

by Stawicki, Michal

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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day

by Stawicki, Michal

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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day...
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day)

by Stawicki, Michal

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CREATESPACE, 2014-09-03. paperback. Used: Good. 6.00x0.15x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day

by Michal Stawicki

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9781508679936 / 1508679932
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day...
Stock photo: cover may vary

The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day)

by Stawicki, Michal

  • New
  • Paperback
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New
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ISBN 10 / ISBN 13
9781508679936 / 1508679932
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CREATESPACE, 2014-09-03. paperback. New. 6.00x0.15x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
A$17.43
Free Delivery to USA
The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day
Stock photo: cover may vary

The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day

by Michal Stawicki

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781508679936 / 1508679932
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day...
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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day)

by Stawicki, Michal

  • Used
  • Good
  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781508679936 / 1508679932
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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