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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips Hardback - 2020

by Alicia Wolf

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From the publisher

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's "Heal Your Headache" diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious.

Inside the book you'll find:

  • Ideas for every meal of the day
  • Tips on how to get started
  • The best supplements for migraine prevention and treatment
  • Common substitutions
  • Travel tips
  • Meal plans
  • And other indispensable resources

Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.

The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

Details

  • Title The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
  • Author Alicia Wolf
  • Binding Hardback
  • Pages 242
  • Volumes 1
  • Language ENG
  • Publisher West Margin Press
  • Publication date 2020-02-18
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9781513262659 / 1513262653
  • Weight 1.65 lbs (0.75 kg)
  • Dimensions 9.21 x 7.48 x 0.87 in (23.39 x 19.00 x 2.21 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Cooking / Wine
  • Library of Congress subjects Migraine - Prevention, Migraine - Diet therapy
  • Library of Congress Catalogue Number 2019950937
  • Dewey Decimal Code 616.849
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

by Alicia Wolf

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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

by Wolf, Alicia

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The Dizzy Cook : Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

by Wolf, Alicia

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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

by Wolf, Alicia

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ISBN 10 / ISBN 13
9781513262659 / 1513262653
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

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The Dizzy Cook

by Wolf, Alicia,

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ISBN 10 / ISBN 13
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

by Wolf, Alicia

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  • Hardback
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Hardcover
ISBN 10 / ISBN 13
9781513262659 / 1513262653
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West Margin Press, 2020-02-18. hardcover. New. 7.50x0.81x9.25. Buy with confidence. Excellent Customer Service & Return policy.
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