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Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and
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Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond Paperback - 2019

by Henry S. Lodge; Chris Crowley; Allan J. Hamilton (With)

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From the publisher

Congratulations, you are about to get younger!

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects your brain--all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you'll have a ball.


Details

  • Title Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
  • Author Henry S. Lodge; Chris Crowley; Allan J. Hamilton (With)
  • Binding Paperback
  • Pages 400
  • Volumes 1
  • Language ENG
  • Publisher Workman Publishing
  • Publication date 2019-12-24
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • ISBN 9781523507924 / 1523507926
  • Weight 0.93 lbs (0.42 kg)
  • Dimensions 8 x 5 x 0.9 in (20.32 x 12.70 x 2.29 cm)
  • Themes
    • Sex & Gender: Masculine
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Longevity, Rejuvenation
  • Dewey Decimal Code 613.042

About the author

Henry S. Lodge, MD, FACP, listed variously as "One of the Best Doctors in New York/America/the World," headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center. Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.

​Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Lead with Your Heart and Zen Mind, Zen Horse (Gold Nautilus Award winner). He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey's Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.

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Younger Next Year: Live Strong, Fit, Sexy, and Smart?Until You�re 80 and Beyond
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Younger Next Year: Live Strong, Fit, Sexy, and Smart?Until You�re 80 and Beyond

by Lodge M.D., Henry S.,Crowley, Chris

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Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
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Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

by Crowley, Chris

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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

by Chris Crowley; Henry S. Lodge

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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

by Chris Crowley; Henry S. Lodge

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Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
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Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond

by Lodge M.D., Henry S.; Crowley, Chris

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Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
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Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond

by Lodge M.D., Henry S.; Crowley, Chris

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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

by Lodge, Henry S., Crowley, Chris

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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

by Lodge, Henry S., Crowley, Chris

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ISBN 10 / ISBN 13
9781523507924 / 1523507926
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Description:
Workman Publishing Company, Incorporated. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
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Younger Next Year : Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

by Lodge, Henry S., Crowley, Chris

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781523507924 / 1523507926
Quantity available
2
Seller
Better World Books
Biblio Top Seller
Item price
A$10.67
Free Delivery to USA

Show details

Description:
Workman Publishing Company, Incorporated. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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