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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced
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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex Paperback - 2021

by Stephanie Estima

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Reader reviews for The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

From the publisher

Women are not little men, but that's how we treat our bodies.


In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you:

  • How to go from treating your period as an archenemy to celebrating its arrival every month
  • The different types of orgasms you should be having and why they're so important for female health
  • How to eat in a way that honors your menstrual cycle, through menopause and beyond
  • How morning routines are sexist, and how you can structure one that honors your unique biology
  • How to build beautiful, lean muscle based on your menstrual cycle, even in menopause
  • Why fats and carbohydrates are not evil, and how to use them strategically to your metabolic advantage


Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.

Details

  • Title The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex
  • Author Stephanie Estima
  • Binding Paperback
  • Pages 272
  • Volumes 1
  • Language ENG
  • Publisher Houndstooth Press
  • Publication date 2021-02-16
  • Illustrated Yes
  • ISBN 9781544519098 / 1544519095
  • Weight 0.77 lbs (0.35 kg)
  • Dimensions 8.5 x 5.5 x 0.61 in (21.59 x 13.97 x 1.55 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Diet, Women - Nutrition
  • Dewey Decimal Code 613.208

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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...

The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative...
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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative...
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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Stephanie Estima

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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Stephanie Estima

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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...
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The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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Houndstooth Press, 2021-02-06. paperback. Acceptable. 5x0x8. Front cover has a rip in the corner. Some wear on edges and corners.Clean pages with no markings. Ask for photos! The image in this listing is stock photo for reference. Actual item may differ. Any queries, just ask for photos. Your satisfaction matters!Textbooks may not include supplemental items i.e. CDs, access codes etc.Ships same day in most cases!
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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ISBN 10 / ISBN 13
9781544519098 / 1544519095
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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ISBN 10 / ISBN 13
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and...
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The Betty Body : A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Estima, Stephanie

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ISBN 10 / ISBN 13
9781544519098 / 1544519095
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The Betty Body A Geeky Goddess' Guide to Intuitive Eating, Balanced  Hormones, and...

The Betty Body A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex

by Stephanie Estima

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  • Paperback
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ISBN 10 / ISBN 13
9781544519098 / 1544519095
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Houndstooth Press. Very Good. 2021. Paperback. Great overall condition; minor wear and a few light blemishes on front cover. No writing.; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence. .
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