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Run Forever: Your Complete Guide to Healthy Lifetime Running
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Run Forever: Your Complete Guide to Healthy Lifetime Running Hardback - 2018

by Amby Burfoot

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Reader reviews for Run Forever: Your Complete Guide to Healthy Lifetime Running

From the publisher

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.

Details

  • Title Run Forever: Your Complete Guide to Healthy Lifetime Running
  • Author Amby Burfoot
  • Binding Hardback
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Center Street
  • Publication date 2018-03-27
  • Illustrated Yes
  • Features Dust Cover, Illustrated
  • ISBN 9781546083115 / 1546083111
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 8.4 x 5.8 x 1 in (21.34 x 14.73 x 2.54 cm)
  • Themes
    • Religious Orientation: Christian
    • Topical: Health & Fitness
  • Category Sports & Recreation
  • Library of Congress subjects Running, Running - Training
  • Library of Congress Catalogue Number 2017959218
  • Dewey Decimal Code 796.425

About the author

Amby Burfoot won the Boston Marathon in 1968 and joined Runner's World ten years later. He became executive editor in 1985, and he held the position for twenty years before retiring in 2013. Amby has run 110,000 miles in his lifetime and owns the US's longest active "race road streak," having completed the Thanksgiving Day five-mile run in Manchester, Connecticut, fifty-five years in a row. Currently a writer at-large for Runner's World, he has been honored by numerous running organizations both as an athlete and as a writer. Now in his early seventies, he continues running up to thirty miles a week.

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Run Forever : Your Complete Guide to Healthy Lifetime Running
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Run Forever : Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

  • Used
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Used
ISBN 10 / ISBN 13
9781546083115 / 1546083111
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Center Street. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Run Forever : Your Complete Guide to Healthy Lifetime Running
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Run Forever : Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781546083115 / 1546083111
Quantity available
1
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Item price
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Description:
Center Street. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Run Forever: Your Complete Guide to Healthy Lifetime Running
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Run Forever: Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781546083115 / 1546083111
Quantity available
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Center Street, 2018. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Run Forever : Your Complete Guide to Healthy Lifetime Running

Run Forever : Your Complete Guide to Healthy Lifetime Running

by Amby Burfoot

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781546083115 / 1546083111
Quantity available
1
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Item price
A$11.99
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Description:
Center Street, 2018. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Item price
A$11.99
Free Delivery to USA
Run Forever: Your Complete Guide to Healthy Lifetime Running
Stock photo: cover may vary

Run Forever: Your Complete Guide to Healthy Lifetime Running

  • Used
  • Hardback
Condition
Used
Binding
Hardcover
ISBN 10 / ISBN 13
9781546083115 / 1546083111
Quantity available
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Center Street. Used - Very Good. Good shape with typical wear. Has a remainder mark. hardcover Used - Very Good Ships fast! 2018Illustrated
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Run Forever: Your Complete Guide to Healthy Lifetime Running
Stock photo: cover may vary

Run Forever: Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

  • Used
  • Hardback
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Used
Edition
Illustrated
Binding
Hardcover
ISBN 10 / ISBN 13
9781546083115 / 1546083111
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Center Street, 2018-03-27. Illustrated. hardcover. Used: Good. 5.85x1.20x8.55. Buy with confidence. Excellent Customer Service & Return policy.
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Run Forever: Your Complete Guide to Healthy Lifetime Running
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Run Forever: Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

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ISBN 10 / ISBN 13
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Run Forever: Your Complete Guide to Healthy Lifetime Running
Stock photo: cover may vary

Run Forever: Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

  • New
  • Hardback
Condition
New
Edition
Illustrated
Binding
Hardcover
ISBN 10 / ISBN 13
9781546083115 / 1546083111
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Center Street, 2018-03-27. Illustrated. hardcover. New. 5.85x1.20x8.55. Buy with confidence. Excellent Customer Service & Return policy.
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Run Forever - Your Complete Guide to Healthy LIfetime Running
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Run Forever - Your Complete Guide to Healthy LIfetime Running

by Burfoot, Amby

  • Used
  • Very good
  • Hardback
  • Signed
  • first
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Very good
Edition
First edition
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Hardcover
ISBN 10 / ISBN 13
9781546083115 / 1546083111
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Description:
New York: Center Street, 2018. First edition. Hardcover. Very Good/very good. Signed and inscribed by running guru Amby Burfoot on the front free endpaper, "Jim: May you run long, healthy & happy. Amby Burfoot." Gray hardcover with gilt spine lettering, 1st edition in dustjacket. A very good copy - clean, tight, and unmarked with minimal edgewear to the covers. Unclipped dustjacket is also very good - crisp and attractive. 236 pp., coaching and training advice from a Boston Marathon champion, and the former editor of Runner's World.
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Run Forever: Your Complete Guide to Healthy Lifetime Running
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Run Forever: Your Complete Guide to Healthy Lifetime Running

by Burfoot, Amby

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ISBN 10 / ISBN 13
9781546083115 / 1546083111
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Center Street. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!
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