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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun Paperback - 2001
by Donna Klein
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This collection of more than 300 recipes for meat-free, egg-free, dairy-free vegan dishes that originated in the Mediterranean includes recipes for appetizers, main dishes, and desserts.
Summary
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more
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From the publisher
First line
Like so many ideas about Mediterranean food, the existential purpose of appetizers relates to the moment at hand.
Details
- Title The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun
- Author Donna Klein
- Binding Paperback
- Edition Reprint
- Pages 272
- Volumes 1
- Language ENG
- Publisher HP Books, Los Angeles, California, U.S.A.
- Publication date 2001-05-01
- Features Bibliography, Index, Table of Contents
- ISBN 9781557883599 / 1557883599
- Weight 0.8 lbs (0.36 kg)
- Dimensions 9.1 x 7.4 x 0.8 in (23.11 x 18.80 x 2.03 cm)
- Age range 18 to UP years
- Grade levels 13 - UP
-
Themes
- Cultural Region: Mediterranean
- Topical: Health & Fitness
- Topical:
- Category Cooking / Wine
- Library of Congress subjects Vegan cookery, Cookery, Mediterranean
- Library of Congress Catalogue Number 00049931
- Dewey Decimal Code 641.563
Media reviews
Citations
- Library Journal, 05/15/2001, Page 0
About the author
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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun:A Vegan Cookbook
by Klein, Donna
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The Mediterranean Vegan Kitchen : Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region under the Sun:a Vegan Cookbook
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The Mediterranean Vegan Kitchen : Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region under the Sun:a Vegan Cookbook
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