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The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life
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The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life Paperback - 2004

by Kathleen Griffin

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Filled with down-to-earth wisdom and gentle encouragement, this book offers a groundbreaking approach to making peace with the past and moving on with life.

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From the publisher

Whether it's a parent or a lover, a friend or a stranger, we all have someone in our past who has done us real wrong. They may be long dead or very much alive, but until we learn to forgive them, the deep pain they caused can sit heavily on our hearts. In The Forgiveness Formula, author Kathleen Griffin offers a practical and innovative approach to confronting and letting go of the pain and anger caused by trauma and betrayal in our lives. Griffin walks readers step-by-step through her highly effective forgiveness process, helping them find the freedom to move on and answering all the questions they will struggle with along the way, including: How are we affected when we don't forgive? Is everything forgivable? Is there a time when it's too late to apologize? And perhaps most importantly, how do we forgive ourselves? Filled with down-to-earth wisdom, the author's personal experience, and gentle encouragement, The Forgiveness Formula helps readers create a more fulfilling, liberated, and empowered way to live and shows them that their past does not have to define their future.

First line

FORGIVENESS IS A journey, and in picking up this book you have taken the first step.

Details

  • Title The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life
  • Author Kathleen Griffin
  • Binding Paperback
  • Pages 218
  • Volumes 1
  • Language ENG
  • Publisher Da Capo Press
  • Publication date 2004-08-03
  • Features Bibliography, Table of Contents
  • ISBN 9781569244098 / 156924409X
  • Weight 0.68 lbs (0.31 kg)
  • Dimensions 8.81 x 5.25 x 0.57 in (22.38 x 13.34 x 1.45 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Psychology
  • Library of Congress subjects Interpersonal relations, Forgiveness
  • Library of Congress Catalogue Number 2004108704
  • Dewey Decimal Code 158.2

About the author

KATHLEEN GRIFFIN, an award-winning writer and broadcaster, runs forgiveness workshops for those who want to be free of the traumatic events in their past. Griffin lives in the UK.
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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life
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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life

by Griffin, Kathleen

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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life

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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life
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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life

by Griffin, Kathleen

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The Forgiveness Formula : How to Let Go of Your Pain and Move on with Life

The Forgiveness Formula : How to Let Go of Your Pain and Move on with Life

by Kathleen Griffin

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The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life

The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life

by Griffin, Kathleen

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ISBN 10 / ISBN 13
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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life
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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life

by Griffin, Kathleen

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Paperback
ISBN 10 / ISBN 13
9781569244098 / 156924409X
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Da Capo Press, 2004-08-24. paperback. Used: Good. 5.50x1.00x7.25. Buy with confidence. Excellent Customer Service & Return policy.
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The Forgiveness Formula : How to Let Go of Your Pain and Move on with Life
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The Forgiveness Formula : How to Let Go of Your Pain and Move on with Life

by Griffin, Kathleen

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9781569244098 / 156924409x
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The Forgiveness Formula

by Griffin, Kathleen,

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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life
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The Forgiveness Formula: How to Let Go of Your Pain and Move On with Life

by Griffin, Kathleen

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ISBN 10 / ISBN 13
9781569244098 / 156924409X
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Da Capo Press, 2004-08-24. paperback. New. 5.50x1.00x7.25. Buy with confidence. Excellent Customer Service & Return policy.
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