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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts Paperback - 2010 - 1st Edition
by Sameet M. Kumar
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Details
- Title The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts
- Author Sameet M. Kumar
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 184
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications, Oakland, California, U.S.A.
- Publication date 2010-01
- ISBN 9781572246874 / 1572246871
- Weight 0.56 lbs (0.25 kg)
- Dimensions 9 x 6 x 0.4 in (22.86 x 15.24 x 1.02 cm)
- Category Self-Help
- Library of Congress subjects Anxiety, Meditation - Therapeutic use
- Library of Congress Catalogue Number 2009044374
- Dewey Decimal Code 152.46
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