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Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
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Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life Paperback - 1999

by M. J. Ryan

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From the publisher

Practice Gratitude Daily

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong.

Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, "Gratitude births only positive feelings--love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort." Her book Attitudes of Gratitude will teach you how to reach this positive place.

Motivational gratitude essays. In a series of brief, evocative essays, Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart. In this gratitude book, you will find:

  • Essays on a variety of topics that are perfect for gratitude meditation
  • Encouragement to begin practicing, commit to, and celebrate gratitude
  • A variety of ways to practice gratitude in your own life

Readers of inspirational books and personal growth books like The Book of Joy, The Gratitude Diaries, and The Happiness Project will love Attitudes of Gratitude.

Details

  • Title Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
  • Author M. J. Ryan
  • Binding Paperback
  • Edition [ Edition: Repri
  • Pages 180
  • Volumes 1
  • Language ENG
  • Publisher Conari Press, Berkeley, California, U.S.A
  • Publication date 1999-11
  • ISBN 9781573241496 / 1573241490
  • Weight 0.51 lbs (0.23 kg)
  • Dimensions 6.51 x 5.52 x 0.71 in (16.54 x 14.02 x 1.80 cm)
  • Category Inspirational
  • Library of Congress subjects Gratitude, Joy
  • Library of Congress Catalogue Number 98049656
  • Dewey Decimal Code 179.9

About the author

M.J. Ryan is an inspirational speaker and human development expoert, and author of several bestselling books including This Year I Will..., The Happiness Makeover: How to Teach Yourself to Be Happy and Enjoy Every Day and Attitudes of Gratitude. She lives in the San Francisco Bay area with her family.

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