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It's Up to You: A Practice to Change Your Life by Changing Your Mind (from
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It's Up to You: A Practice to Change Your Life by Changing Your Mind (from the Author of Each Day a New Beginning and Let Go Now) Paperback - 2008

by Karen Casey

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From the publisher

Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind's own truth.

It's Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their livesfor a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. Nothing could be simpler, and nothing could be more effective. Or as Karen Casey puts it, "Progress is guaranteed. Perfection isn't expected." Karen Casey's message is simple--show up, pay attention, and your world will change.

Details

  • Title It's Up to You: A Practice to Change Your Life by Changing Your Mind (from the Author of Each Day a New Beginning and Let Go Now)
  • Author Karen Casey
  • Binding Paperback
  • Edition [ Edition: Repri
  • Pages 205
  • Volumes 1
  • Language ENG
  • Publisher Conari Press
  • Publication date 2008-01
  • ISBN 9781573243148 / 1573243140
  • Weight 0.45 lbs (0.20 kg)
  • Dimensions 7.02 x 5.04 x 0.57 in (17.83 x 12.80 x 1.45 cm)
  • Category Self-Help
  • Library of Congress subjects Twelve-step programs - Religious aspects
  • Library of Congress Catalogue Number 2007033116
  • Dewey Decimal Code 204.4

About the author

Karen Casey is a popular speaker at recovery and spirituality conferences throughout the country. She is the author of 20 plus books, including Each Day a New Beginning, which has sold more than 2 million copies. She and her husband spend their time between Florida, Indiana, and Minnesota.

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It's Up to You: A Practice to Change Your Life by Changing Your Mind [Paperback] Casey, Karen
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It's Up to You: A Practice to Change Your Life by Changing Your Mind [Paperback] Casey, Karen

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It's up to You : A Practice to Change Your Life by Changing Your Mind (from the Author of Each Day a New Beginning and Let Go Now)

by Karen Casey

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It's up to You : A Practice to Change Your Life by Changing Your Mind (from the Author of Each Day a New Beginning and Let Go Now)

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It's Up to You: A Practice to Change Your Life by Changing Your Mind (From the Author of Each Day a New Beginning and Let Go Now)

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It's Up to You: A Practice to Change Your Life by Changing Your Mind (From the Author of Each Day a New Beginning and Let Go Now)

by Casey, Karen

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It's Up to You: A Practice to Change Your Life by Changing Your Mind (From the Author of Each Day a New Beginning and Let Go Now)

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