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The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology
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The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them Paperback - 2012

by Karuna Cayton

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From the publisher

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react -- the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

Details

  • Title The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
  • Author Karuna Cayton
  • Binding Paperback
  • Edition Original
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher New World Library, New York, NY
  • Publication date 2012-03-06
  • Features Recycled Paper, Table of Contents
  • ISBN 9781577319429 / 1577319427
  • Weight 0.5 lbs (0.23 kg)
  • Dimensions 8.9 x 5.9 x 0.7 in (22.61 x 14.99 x 1.78 cm)
  • Themes
    • Religious Orientation: Buddhist
  • Category Religion - World Religions
  • Library of Congress Catalogue Number 2011048858
  • Dewey Decimal Code 294.344

About the author

For over twenty years Karuna Cayton has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.
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The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

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New World Library, 2012. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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by Karuna Cayton

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The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

by Cayton, Karuna

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