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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech
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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals Paperback - 2012 - 1st Edition

by Susan Gillis Chapman

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Reader reviews for The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

From the publisher

Good communication is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers, and mindfulness--the practice of nonjudgmental awareness--can help us communicate more effectively and meaningfully with others in our personal and professional lives. Here, Susan Chapman, a psychotherapist and long-time Buddhist practitioner, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals.

Chapman highlights five key elements of mindful communication--silence, mirroring, encouraging, discerning, and responding--that make it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Other topics include

- identifying your communication patterns and habits;
- uncovering the hidden fears that often sabotage communication;
- staying open in the midst of difficult conversations so that we can respond wisely and skillfully;
- and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.

Details

  • Title The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
  • Author Susan Gillis Chapman
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 224
  • Volumes 1
  • Language ENG
  • Publisher Shambhala, Boston - London
  • Publication date 2012-04-10
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9781590309414 / 1590309413
  • Weight 0.65 lbs (0.29 kg)
  • Dimensions 8.4 x 5.4 x 0.7 in (21.34 x 13.72 x 1.78 cm)
  • Themes
    • Religious Orientation: Buddhist
    • Topical: New Age
  • Category Religion - World Religions
  • Library of Congress subjects Interpersonal communication, Interpersonal conflict
  • Library of Congress Catalogue Number 2011035930
  • Dewey Decimal Code 153.6

Media reviews

“In a clear and at times humorous style this encouraging book gives our heart the green light to open. Susan Chapman presents accessible practices from Buddhism and the best in psychology to help this happen.”—David Richo, author of Coming Home to Who You Are

“This is an invaluable resource for anyone who longs for connection with others. Susan Chapman’s simple explanations and engaging stories provide us with practical tools that let us recognize our shared humanity, moving us from a ‘me-first’ approach to a ‘we-first’ one.”—Karen Kissel Wegela, author of The Courage to Be Present and What Really Helps

About the author

Susan Gillis Chapman is a marriage and family therapist who has been studying and teaching mindfulness meditation for over thirty years. She is the founder of the Green Light Institute, through which she offers training in mindful communication to couples, therapists, and business people. For more information visit www.susangillischapman.com.

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The Five Keys to Mindful Communication : Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

by Susan Gillis Chapman

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The Five Keys to Mindful Communication : Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

by Susan Gillis Chapman

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Shambhala Publications, Incorporated, 2012. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Five Keys to Mindful Communication : Using Deep Listening and Mindful Speech to Strengthen...

The Five Keys to Mindful Communication : Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

by Susan Gillis Chapman

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Five Keys to Mindful Communication
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Five Keys to Mindful Communication

by Chapman, Susan Gillis

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Five Keys to Mindful Communication
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Five Keys to Mindful Communication

by Chapman, Susan Gillis

  • Used
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ISBN 10 / ISBN 13
9781590309414 / 1590309413
Quantity available
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Description:
Shambhala Publications, Incorporated. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen...
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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

by Chapman, Susan Gillis

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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

by Susan Gillis Chapman

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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals [Paperback] Chapman, Susan Gillis

by Chapman, Susan Gillis

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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen...
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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals [Paperback] Chapman, Susan Gillis

by Chapman, Susan Gillis

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Shambhala Publications Inc, 2012-04-09. paperback. Like New. 5x1x8.
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