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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness Paperback - 2005 - 1st Edition
by Anthony Carillo; Eric Neuhaus
First line
Yoga is such an incredible discipline for the mind, body, and spirit.
Details
- Title Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
- Author Anthony Carillo; Eric Neuhaus
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 244
- Volumes 1
- Language ENG
- Publisher Rodale Books, U.S.A.
- Date May 12, 2005
- Illustrated Yes
- ISBN 9781594862090 / 1594862095
- Weight 0.9 lbs (0.41 kg)
- Dimensions 9.1 x 7.5 x 0.6 in (23.11 x 19.05 x 1.52 cm)
- Library of Congress subjects Physical fitness, Weight loss
- Library of Congress Catalog Number 2005005636
- Dewey Decimal Code 613.704
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Anthony Carillo
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Iron Yoga : Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Carillo, Anthony, Neuhaus, Eric
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Anthony Carillo
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Rodale Press, Inc, 2005-05-11. paperback. Very Good. 7x0x9. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Carillo, Anthony, and Neuhaus, Eric
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Rodale Books, 2005 Trade paperback. Fine. Fine. Clean, unmarked, solid like new copy. 244 p. null.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Anthony Carillo; Eric Neuhaus
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- Paperback
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Rodale Books, 2005-06-04. Paperback. Good. 120x8x146.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Anthony Carillo, Eric Neuhaus
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781594862090 / 1594862095
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Rodale Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Carillo, Anthony
- Used
- Very Good
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- Condition
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- Paperback
- ISBN 10 / ISBN 13
- 9781594862090 / 1594862095
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Emmaus, Pennsylvania, U.S.A.: Rodale Press, 2005. Close to as new with very light edge wear. Unusual and quite valid approach to exercise, combining yoga and light weights.. Trade Paperback. Very Good. 8vo - over 7¾" - 9¾" Tall, 207 Pages.
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Iron Yoga : Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Carillo, Anthony, Neuhaus, Eric
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781594862090 / 1594862095
- Quantity Available
- 1
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Reno, Nevada, United States
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Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Carillo, Anthony, and Neuhaus, Eric
- Used
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781594862090 / 1594862095
- Quantity Available
- 1
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New Castle, Colorado, United States
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A$13.02A$8.42 shipping to USA
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Rodale Books, 2005. Softcover. Like New. 7x0x9. ron Yoga's novel full-body workout lets you reap the benefits of both yoga and weight training. While practicing over 25 of your favorite yoga asanas, you'll incorporate light to moderate dumbbells to work the arms, shoulders, chest, back, and core. Every exercise for the upper body is performed slowly in conjunction with the rhythmic flow of yoga breath, which provides a superior burn. Throughout the book, 125 photographs clearly demonstrate the proper form for each pose. The result is a body shaping, toning, and sculpting routine that increases lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques--calming the body and reducing stress and tension.
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Anthony Carillo
- Used
- Paperback
- Condition
- Used: Good
- Edition
- 1
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781594862090 / 1594862095
- Quantity Available
- 1
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HOUSTON, Texas, United States
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A$15.56FREE shipping to USA
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Rodale, 2005-06-04. 1. paperback. Used: Good.
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A$15.56
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