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Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live with
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Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live with Paperback - 2014

by Elaine Magee

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From the publisher

Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy!

In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.

She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load, to revolutionary fiber tips, facts about alternative sweeteners, and smart snacking tips.

She's also included these great new additions:

  • Surprising myths and truths about obesity and weight loss for people with diabetes
  • Foods that help prevent high blood sugar when paired with foods that usually cause high blood sugar
  • An expanded section on smart breakfast choices (with carb-counting information)
  • Quick Carb-Counting Guide and the Diabetes Plate Guide--both of which you can carry with you
  • New sections on Beans With Super Powers and Intact Whole Grains (each with five new recipes)

Tell Me What to Eat if I Have Diabetes includes dozens of healthful, practical recipes made from familiar, easy-to-find ingredients, plus up-to-date supermarket and and restaurant advice.

Details

  • Title Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live with
  • Author Elaine Magee
  • Binding Paperback
  • Edition 4th
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher New Page Books
  • Publication date 2014-02
  • Features Index, Table of Contents
  • ISBN 9781601633064 / 1601633068
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 9.2 x 6.1 x 0.6 in (23.37 x 15.49 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Diet / Health / Fitness
  • Library of Congress subjects Non-insulin-dependent diabetes - Diet therapy, Cookbooks
  • Library of Congress Catalogue Number 2013040939
  • Dewey Decimal Code 616.462

About the author

Elaine Magee, MPH, RD, is fondly known through her national column and on WebMD.com as "The Recipe Doctor." She is the author of 25 books on nutrition and healthy cooking, including the revolutionary Food Synergy, as well as other best-selling titles in the 'Tell Me What to Eat' series, covering type-2 diabetes, acid reflux, irritable bowel syndrome, and other important health issues. She frequently appears on television and radio shows across the country and resides in Northern California with her husband and two teenage daughters.
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Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With

Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With

by Elaine Magee

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Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With

Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With

by Elaine Magee

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Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With (Tell Me What...
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Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With (Tell Me What to Eat series)

by Magee, Elaine

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Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With
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Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With

by Magee, Elaine

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Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With
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Tell Me What to Eat If I Have Diabetes, Fourth Edition : Nutrition You Can Live With

by Magee, Elaine

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ISBN 10 / ISBN 13
9781601633064 / 1601633068
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Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With (Tell Me What...
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Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With (Tell Me What to Eat series)

by Magee, Elaine

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Tell Me What To Eat If I Have Diabetes, 15th Anniversary Edition: Nutrition You Can Live With

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Tell Me What To Eat If I Have Diabetes, Fourth Edition
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Tell Me What To Eat If I Have Diabetes, Fourth Edition
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Tell Me What To Eat If I Have Diabetes, Fourth Edition

by Magee, Elaine,

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ISBN 10 / ISBN 13
9781601633064 / 1601633068
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Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With (Tell Me What...
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Tell Me What to Eat if I Have Diabetes, Fourth Edition: Nutrition You Can Live With (Tell Me What to Eat series)

by Magee, Elaine

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Career Press, Inc, 2014-02-25. Fourth. paperback. New. 6.10x0.60x9.20. Buy with confidence. Excellent Customer Service & Return policy.
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